• 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 large garlic cloves, sliced
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 12 ounces cleaned squid, bodies...
    -
    +
  • 1 1/4 cups dry white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Two 28-ounce cans peeled Italian...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large garlic cloves, smashed
    -
    +
  • 2 cups bottled clam juice (16 ou...
    -
    +
  • 2 large thyme sprigs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 8 oz. dried linguine
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • ½ cup chopped green bell pepper
    -
    +
  • ½ cup chopped red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 7 oz. mixed pasta pieces, such a...
    -
    +
  • 1 (15-oz.) can cannellini beans,...
    -
    +
  • ¾ cup olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/4 tsp. crushed red pepper flakes
    -
    +
  • 1/4 cup dry red wine [or clam ju...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked linguine
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 ounces bay scallops
    -
    +
  • 6 ounces peeled and deveined med...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. Bertolli® Classico™...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 lb. sea scallops
    -
    +
  • 1 lb. uncooked large shrimp
    -
    +
  • 1/4 cup dry white wine [or chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 garlic cloves, minced (1/3 cup)
    -
    +
  • 1 1/2 teaspoons dried hot red pe...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 (28-oz) can whole tomatoes in...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Two 28-ounce cans peeled Italian...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large garlic cloves, smashed
    -
    +
  • 2 cups bottled clam juice (16 ou...
    -
    +
  • 2 large thyme sprigs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium onion diced
    -
    +
  • 2 cloves garlic crushed and roug...
    -
    +
  • 1 green pepper diced
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 can (16 ounces) crushed tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds fresh mussels
    -
    +
  • 12 ounces linguine, uncooked
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped sweet red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups chopped tomato
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces linguine, uncooked
    -
    +
  • 1 pound fresh, farm-raised mussels
    -
    +
  • 2 cups low-fat chunky pasta sauce
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked linguine
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/3 cup chopped shallots (about
    -
    +
  • 2 large)
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped red onions
    -
    +
  • 4 teaspoons chopped garlic
    -
    +
  • 2 cups chopped plum tomatoes
    -
    +
  • 1 1/2 cups reduced-sodium clam j...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
    -
    +
  • 1/4 cup capers , drained
    -
    +
  • 1/2 cup kalamata olive , pitted...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 lemon - cut into wedges, for g...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 8 ounces linguini pasta
    -
    +
  • 1 pinch crushed red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped red onions
    -
    +
  • 4 teaspoons chopped garlic
    -
    +
  • 2 cups chopped plum tomatoes
    -
    +
  • 1 1/2 cups reduced-sodium clam j...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-ounce calamari
    -
    +
  • 3 ounces spicy marinara sauce
    -
    +
  • 1 tablespoon bread crumbs
    -
    +
  • 5 black mussels
    -
    +
  • 6 ounces linguini, cooked
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 1 pound linguine
    -
    +
  • 2 tablespoons thinly sliced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
    -
    +
  • 1 teaspoon dried basil , crumbled
    -
    +
  • 3 lbs mussels , cleaned
    -
    +
  • 12 garlic cloves , minced (1/3 cup)
    -
    +
  • 1 (28 ounce) can whole tomatoes...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 lbs of cleaned mussels
    -
    +
  • 1-2 tablespoon parsley
    -
    +
  • 1 tablespoon red pepper flakes (*)
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 2 lemons, juice of
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 glass dry white wine
    -
    +
  • pepper
    -
    +
  • 12 black mussels
    -
    +
  • 1/4 lb lobster
    -
    +
  • salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons ground black pepper
    -
    +
  • 28-ounce can crushed tomatoes
    -
    +
  • 4 (5-ounce) lobster tails, each...
    -
    +
  • 6 ounces calamari (tubes only),...
    -
    +
  • 12 cherrystone clams, scrubbed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all