• 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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  • 8 oz extra-firm tofu, pressed dr...
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  • Canola oil
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  • 2 large shallots, thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces hot or mild Italian sau...
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  • 1 onion (8 oz.), peeled and chopped
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  • 1 clove garlic, peeled and minced
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  • 1 cup fat-skimmed chicken broth
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  • 1 package (12 oz.) frozen shelle...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tuna steak, about one pound
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 12 ounces linguine, cooked and d...
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  • 1/4 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 carrot, peeled and cut into th...
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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  • 1/2 bags Baby Spinach, Or More T...
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  • 1 whole Red Bell Pepper, Sliced...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 g linguine
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  • 30 g shimeji mushrooms, sliced
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  • 4 shiitake mushrooms, sliced
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  • 12 oyster mushrooms, sliced
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  • 1 clove garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp canola oil
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  • 2 Tbsp toasted sesame oil
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  • 1 large garlic clove peeled and...
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  • 1-inch piece of ginger, peeled a...
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  • 8 oz white mushroom caps, wiped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
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  • 8 green onions, sliced
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 lb fresh green beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon chili paste
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    +
  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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    +
  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb linguine
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 teaspoons vegetable oil
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  • 3/4 cup chicken broth or water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 5 tablespoons plus 1 teaspoon As...
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  • 1/2 pound firm tofu, cut into 1/...
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  • 1 cup water
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  • 2 tablespoons lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups snow peas, trimmed
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    +
  • 4 teaspoons vegetable oil, divided
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  • 1 large egg, lightly beaten
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  • 1 large egg white, lightly beaten
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  • 1/2 cup minced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 50 g linguine
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    +
  • 30 g shimeji mushrooms, sliced
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    +
  • 4 shiitake mushrooms, sliced
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    +
  • 12 oyster mushrooms, sliced
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
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  • 3 cups (1/2 lb.) broccoli florets
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  • 1 Tbsp. oil
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  • 1 clove garlic, minced
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  • 1 lb. beef sirloin steak, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 2 1/2 teaspoons dark sesame oil
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  • 1 pound turkey cutlets, cut into...
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  • 2 cups snow peas, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
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  • 3 cups (1/2 lb.) broccoli florets
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  • 1 tbsp. oil
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  • 1 clove garlic, minced
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  • 1 lb. beef sirloin steak, cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped cilantro
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  • 2 tablespoons diced green onions
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  • 4 lime wedges
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    +
  • 1 (12 ounce) package uncooked li...
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    +
  • 1/2 cup chopped broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Olive oil
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    +
  • 1 medium onion, diced into small...
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    +
  • 3 cloves garlic, minced
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    +
  • 3 chicken breast cutlets, thinly...
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    +
  • 3 thinly sliced boneless pork ch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 1/8-1/4 teaspoon ground red pepp...
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  • 4 boneless skinless chicken brea...
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    +
  • 2 cloves garlic , finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 oz linguine
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    +
  • 2 carrots , diagonally sliced
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    +
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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    +
  • 1/2 cup peanut butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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    +
  • 12 oz (375 g) long flat pasta no...
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    +
  • 1 tbsp (15 mL) sesame_oil
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    +
  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 cloves garlic cloves, minced
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    +
  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz. uncooked linguine
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 lb. chicken breast strips...
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  • 2 tablespoons oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all