• 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 carrot, peeled and cut into th...
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 12 ounces linguine
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  • 4 cups water
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  • 4 cloves garlic, thinly sliced
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  • 1 tablespoon tamarind paste
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  • 1 tablespoon soy sauce (and/or f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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  • 8 tbsp soy sauce
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  • 2 tbsp sesame oil
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  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp canola oil
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  • 2 Tbsp toasted sesame oil
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  • 1 large garlic clove peeled and...
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  • 1-inch piece of ginger, peeled a...
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  • 8 oz white mushroom caps, wiped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 8 ounces whole-wheat linguine
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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  • ¼ cup vegetable oil
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  • 1 teaspoon dried red pepper flakes
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  • 2 cups fresh mushrooms, sliced
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  • 1 carrot, peeled and sliced into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 carrot thinly sliced
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  • 3 mushrooms thinly sliced
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  • 2 tablespoon(s) vegetable broth...
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  • 2 teaspoon(s) fresh garlic minced
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  • 1 tablespoon(s) bell pepper chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
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  • 8 green onions, sliced
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 lb fresh green beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots, peeled
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  • 1 tablespoon vegetable oil, divided
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound whole-wheat linguine or...
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  • 1 clove garlic, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 3 tablespoons canola oil
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    +
  • 3 tablespoons soy sauce
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  • 2 tablespoons (packed) dark brow...
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  • 1 tablespoon oriental sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 carrots, peeled
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  • 3 teaspoons vegetable oil
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    +
  • 2 teaspoons grated, peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon Asian sesame oil
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  • 1/2 teaspoon dried hot red peppe...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces linguine
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  • 4 tablespoons oriental sesame oil
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  • 8 green onions, chopped
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  • 5 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
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  • 3 tablespoons fat-free reduced s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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    +
  • 1 serrano chile pepper, seeded a...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 2 1/2 teaspoons dark sesame oil
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  • 1 pound turkey cutlets, cut into...
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  • 2 cups snow peas, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked linguine, brok...
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  • 2 teaspoons dark sesame oil
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  • 1 1/2 teaspoons cornstarch
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  • 1 1/2 teaspoons water
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    +
  • 1/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 oz linguine pasta
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  • 1 cup onions , chopped
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  • 2 cloves garlic , minced
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  • 1 cup low sodium, reduced-fat ch...
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  • 1/4 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. dried rice noodles (widt...
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  • 1/4 cup fresh lime sauce
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    +
  • 2 Tbs. soy sauce
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    +
  • 2 Tbs. brown sugar
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    +
  • 1 to 2 tsp. hot chile sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
    -
    +
  • 3 tablespoons fat-free reduced s...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 serrano chile pepper, seeded a...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped cilantro
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    +
  • 2 tablespoons diced green onions
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    +
  • 4 lime wedges
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    +
  • 1 (12 ounce) package uncooked li...
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    +
  • 1/2 cup chopped broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ***For Sauce***
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  • 1/2 cup low-sodium fat-free chic...
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    +
  • 5 Tablespoons low-sodium soy sauce
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    +
  • 1 Tablespoon lemon juice
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all