• 13 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • red chili pepper flakes to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (28 oz/ 796 ml) plum tomatoes
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  • 3 tbsp extra-virgin olive oil
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  • 2 cloves garlic , thinly sliced
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  • 1 stalk fresh basil
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped red onions
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  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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  • 1 1/2 cups reduced-sodium clam j...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped red onions
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  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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  • 1 1/2 cups reduced-sodium clam j...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1-ounce calamari
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  • 3 ounces spicy marinara sauce
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  • 1 tablespoon bread crumbs
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  • 5 black mussels
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  • 6 ounces linguini, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 2 cups low-sodium tomato sauce
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  • 8 ounces mushrooms , cleaned and...
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  • 8 ounces linguine
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  • 2 tablespoons fresh parsley , ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 26 Ingredients
  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1 pound linguine
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  • 1/4 cup kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 pinch fresh thyme
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  • 1 (16 ounce) can tomato sauce
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  • 1/2 cup dry sherry
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  • 1/2 lb linguine or spaghetti
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 12 black mussels (optional)
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  • 4 sea scallops , quartered
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  • 10 ounces linguine
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  • 1 tablespoon olive oil
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 lb shark fillet or cod , fresh
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  • 1 lb steamer clam , in shells
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  • 1 cup dry marsala or dry sherry
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  • 1/4 lb fresh shrimp
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  • 1 whole bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all