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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
  • 1 sm onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 lb tomatoes, peeled and chopped (ab...
  • 1 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
  • 1 sm onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 lb tomatoes, peeled and chopped (ab...
  • 1 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (9-oz) package fresh linguine
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1 Tbsp bottled minced garlic
  • 1/2 tsp crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup olive oil
  • 1 medium red onion, finely chopped
  • 1 medium zucchini, sliced into thin h...
  • 2 tsps fresh thyme leaves (or 1 tsp d...
  • 8 ozs monkfish fillets, cut into 1/2...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 4 oz pancetta, chopped
  • 1-2 tsp olive oil
  • 1/2 x sweet yellow onion, diced
  • 3-4 x large cloves of garlic, minced
  • 28 oz whole or crushed tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup olive oil
  • 1 large onion, finely chopped
  • 3 celery stalks, halved lengthwise an...
  • 1 large carrot, quartered lengthwise...
  • 1 tsp hot red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 4 oz pancetta, chopped
  • 1-2 tsp olive oil
  • 1/2 x sweet yellow onion, diced
  • 3-4 x large cloves of garlic, minced
  • 28 oz whole or crushed tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 small boneless skinless chicken bre...
  • 2 Tbsp. fat-free milk
  • 1/2 cup KRAFT Reduced Fat Parmesan St...
  • 2 Tbsp. olive oil
  • 1 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 can(s) chopped clams, drained
  • 2 can(s) diced tomatoes, nosalt added
  • 1/4 to 1/2 tsp(s) dried hot red peppe...
  • 1 oz(s) flat anchovies, drained, chopped
  • 1/3 cup(s) fresh basil, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 can(s) chopped clams, drained
  • 2 can(s) diced tomatoes, nosalt added
  • 1/4 to 1/2 tsp(s) dried hot red peppe...
  • 1 oz(s) flat anchovies, drained, chopped
  • 1/3 cup(s) fresh basil, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 Tbsp dried basil
  • 1/4 tsp black pepper
  • 1/4 Tbsp dried oregano
  • 1/8 tsp crushed red pepper flakes (op...
  • Garnish
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb linguine
  • 3/4 lb monkfish
  • half red onion
  • 1 zucchini
  • 2 coves garlic
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • freshly ground black pepper
  • 1/2 cup chopped onion
  • 1 loaf crusty bread
  • 2 lbs littleneck clams
  • 1/4 cup chopped fresh basil
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 6 garlic cloves , crushed
  • pepper
  • 1 Tbsp dried oregano
  • 1/4 cup fresh oregano
  • 1/2 cup shredded carrot
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 500 g linguine or spaghetti (spinach...
  • 3 Tbsps olive oil
  • 1/2 cup cream (optional)
  • 3 medium sized red peppers
  • 1 big onion , cutted into thin slices
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped red onions
  • 4 tsps chopped garlic
  • 2 cups chopped plum tomatoes
  • 1 1/2 cups reduced-sodium clam juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp dried oregano
  • 1 onion , finely chopped
  • salt , to taste
  • 4 lbs manila clams , scrubbed
  • 1/4 cup fresh flat-leaf parsley , cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp dried oregano
  • 1 onion , finely chopped
  • salt , to taste
  • 4 lbs manila clams , scrubbed
  • 1/4 cup fresh flat-leaf parsley , cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps chopped fresh basil
  • 1 cup chicken broth
  • 2 Tbsps cognac (can use a little more...
  • 3/4 lb fresh white button mushrooms (...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped red onions
  • 4 tsps chopped garlic
  • 2 cups chopped plum tomatoes
  • 1 1/2 cups reduced-sodium clam juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp fresh ground black pepper
  • 2 large tomatoes or yellow tomatoes
  • 1/2 cup chopped fresh basil or coriander
  • 2 plum tomatoes
  • 1 onion , coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 glass dry white wine
  • pepper
  • 12 black mussels
  • 1/4 lb lobster
  • salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb shark fillet or cod , fresh
  • 1 lb steamer clam , in shells
  • 1 cup dry marsala or dry sherry
  • 1/4 lb fresh shrimp
  • 1 whole bay leaf
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 3 cups hot cooked linguine (about 6 o...
  • 2 Tbsps chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • cooking spray
  • 1/4 cup all-purpose flour
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
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