• 20 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion, finely chopped
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  • 3 celery stalks, halved lengthwi...
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  • 1 large carrot, quartered length...
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  • 1 tsp hot red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces crumbled mild blue cheese
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  • 3 large garlic clove, finely ch...
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  • 1 tespoon sugar
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  • 1 teaspoon dried oregano, crumbled
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  • 1 (28-to 32-oz) can whole tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 4 large cloves garlic, chopped
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  • 2/3 cup dry white wine
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  • 1/2 teaspoon dried thyme
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  • Pinch dried red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound whole-wheat linguine
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  • 1/2 cup chopped fresh parsley
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  • 2 cups marinara sauce
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  • 2 cloves garlic, finely chopped
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  • 2 vine-ripened tomatoes, cored a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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  • 1/2 cup clam juice
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  • 1/2 cup white wine or nonalcohol...
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  • 1 tablespoon chopped fresh oregano
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  • 24 littleneck clams, scrubbed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped red onions
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  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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  • 1 1/2 cups reduced-sodium clam j...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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  • 1/2 cup clam juice
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  • 1/2 cup white wine or nonalcohol...
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    +
  • 1 tablespoon chopped fresh oregano
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  • 24 littleneck clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 pound linguine
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, chopped
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  • 1/4 to 1/2 teaspoon dried hot re...
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  • 1/2 can (1 ounce) flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped red onions
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  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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  • 1 1/2 cups reduced-sodium clam j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup flat leaf parsley , chopped
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  • 1 tablespoon garlic , minced (ma...
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound whole-wheat linguine
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  • 1/2 cup chopped fresh parsley
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  • 2 cups marinara sauce
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  • 2 cloves garlic, finely chopped
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  • Salt & freshly ground pepper to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons tomato paste
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  • 6 tablespoons olive oil , divided
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  • 4 teaspoons minced parsley
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  • 1 1/3 cups coarsely minced clams...
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  • 1 cup clam juice (fresh if you c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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  • 1 (14 ounce) can tomato sauce
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  • 8 ounces linguine , cooked
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  • 5 garlic cloves , finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon butter , cut into s...
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons whipping cream
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon dried oregano
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  • 1 onion , finely chopped
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  • salt , to taste
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  • 4 lbs manila clams , scrubbed
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  • 1/4 cup fresh flat-leaf parsley...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 1 onion , finely chopped
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  • salt , to taste
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  • 4 lbs manila clams , scrubbed
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  • 1/4 cup fresh flat-leaf parsley...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 4 brown paper lunch bags or 4 la...
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  • 3 cups vine-ripened plum (Roma)...
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  • 2 tablespoons rinsed, drained, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 16 (10 to 20 dry pack) sea scallops
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  • 6 cloves garlic
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  • Kosher salt and freshly ground b...
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  • 1 cup extra virgin olive oil plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • freshly ground black pepper
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  • 1/2 cup chopped onion
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  • 1 loaf crusty bread
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  • 2 pounds littleneck clams
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  • 1/4 cup chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all