LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup lump crabmeat
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  • 1 celery stalk, diced
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  • 1/2 tablespoon chervil, chopped
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  • 1 teaspoon finely grated lemon zest
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  • 2 avocados
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup lump crabmeat
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    +
  • 1 celery stalk, diced
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  • 1/2 tablespoon chervil, chopped
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  • 1 teaspoon finely grated lemon zest
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  • 2 avocados
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
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  • 1 x 240gram pack of king prawns
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  • 1 1/2 pints vegetable stock
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  • 2 chillies (one red and one gree...
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  • 1 x 170 gram tin of white crab meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds tomatoes
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 1 tablespoon balsamic vinegar
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  • Salt and freshly ground pepper
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  • 1/2 pound Peekytoe or backfin cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium Dungeness crab, cooked...
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  • 2 large Haas avocados, peeled, p...
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  • 1¾ cups coconut cream or coconut...
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  • Kosher salt
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  • ¼ teaspoon Ancho chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 cups vegetable broth
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  • 4 very ripe avocados, peeled and...
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  • Juice of 2 limes
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  • Salt and ground black pepper to...
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  • 2 Tbsp. plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 4 whole cloves
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  • 2 whole star anise
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  • 2 quarts (2 liters/8 cups/64 flu...
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  • 1 whole chicken breast (bone in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • Soup
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  • 3 cups fresh, shelled English peas
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  • 1 cup chopped white onion
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  • 8 tablespoon canola oil, divided
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  • 1/4 cup white soy sauce (use a s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Roma tomatoes
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  • 1 onion (1/2 lb.), peeled and cu...
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  • 4 cloves garlic, unpeeled
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  • 2 or 3 fresh jalapeño chilies (1...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 3 ears corn, husks and silk removed
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  • 2 tablespoons unsalted butter
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  • Salt and freshly cracked black p...
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  • 2 large shallots, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Handful of chilli flakes
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  • 1 tbsp sweet chilli sauce
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  • Juice of 1 lime
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  • 200 g white crab meat
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  • 1 tsp cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds ripe Hass avocados, pee...
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  • 3 cups cold chicken stock or can...
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  • 1 cup cold milk
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  • 3 tablespoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) carton reduced-fat s...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1/2 teaspoon black peppercorns
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  • 2 whole cloves
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  • 1 cup chopped fresh cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 avocados, flesh coarsely chopped
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  • 1/2 serrano chili pepper, chopped
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  • 1 dried avocado leaf (optional)*
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  • 1/4 cup tightly packed cilantro,...
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  • 3 1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • ½ kg whole medium shrimp (peeled...
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  • ½ red onion, finely chopped
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  • 2 cloves of garlic, minced
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  • ½ cup tomato puree
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  • 1 teaspoon of tomato paste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons peeled and finely...
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  • 2 teaspoons Chinese chili paste...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2 teaspoons sugar
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  • 1/4 cup rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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  • 1/2 pound jumbo lump crabmeat
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  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 large garlic cloves
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  • 2 tablespoons olive oil
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  • 1 (4 ounce) can roasted red peppers
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  • 1 teaspoon salt (or more, as des...
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  • 1 green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tomato (quartered)
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  • 1 lb shrimp (shells and heads le...
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  • 1 lime, juice of
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  • 4 small blue crabs
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  • 1/4 bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all