LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
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  • 1 x 240gram pack of king prawns
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  • 1 1/2 pints vegetable stock
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  • 2 chillies (one red and one gree...
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  • 1 x 170 gram tin of white crab meat
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces chopped cooked shrimp
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  • 1 cup fresh lime juice (about 6...
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  • 4 ounces lump crabmeat, shell pi...
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 4 whole cloves
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  • 2 whole star anise
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  • 2 quarts (2 liters/8 cups/64 flu...
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  • 1 whole chicken breast (bone in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 green melon such as Galia
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  • 1 Persian cucumber, seeded
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  • 1 yellow bell pepper, coarsely c...
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  • 1/2 sweet onion, coarsely chopped
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  • 1 yellow or green heirloom tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 4 large red tomatoes, peeled, se...
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  • 1/2 cup chopped cilantro
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  • 1/4 cup fresh lime juice
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  • Salt and freshly ground pepper
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons peeled and finely...
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  • 2 teaspoons Chinese chili paste...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2 teaspoons sugar
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 tomato (quartered)
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  • 1 lb shrimp (shells and heads le...
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  • 1 lime, juice of
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  • 4 small blue crabs
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  • 1/4 bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 slices peeled galangal or ginger
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  • 1 sliced red onion
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  • 4 Thai bird chiles, de-stemmed,...
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  • 3 stalks lemon grass, white part...
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  • 6 kaffir lime leaves, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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