LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
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  • 1 x 240gram pack of king prawns
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  • 1 1/2 pints vegetable stock
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  • 2 chillies (one red and one gree...
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  • 1 x 170 gram tin of white crab meat
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 31 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 onion, thinly sliced
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  • 1 small celery rib, thinly sliced
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  • 2 garlic cloves, smashed
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  • One 1-inch piece fresh ginger, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 3 pounds beef oxtail
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  • 3/4 cup thinly sliced fresh ging...
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  • 2/3 cup coarsely chopped shallot...
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  • 5 quarts water
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  • 4 cups coarsely chopped daikon r...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 4 whole cloves
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  • 2 whole star anise
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  • 2 quarts (2 liters/8 cups/64 flu...
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  • 1 whole chicken breast (bone in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1/2 teaspoon black peppercorns
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  • 2 whole cloves
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  • 1 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/2 cups minced onion (about...
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  • 2 teaspoons lime (or lemon) juice
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  • 1/2 cup of each of 2 or more of...
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  • 1/4 cup water
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  • 1 teaspoon chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons peeled and finely...
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  • 2 teaspoons Chinese chili paste...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2 teaspoons sugar
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon hoisin sauce (optio...
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  • 2/3 cup coarsely chopped shallot...
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  • 1 teaspoon white peppercorns
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  • 3 tablespoons Thai fish sauce (s...
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  • 2 tablespoons sugar
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 8 mussels, scrubbed and de-bearded
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  • 2 cloves garlic, sliced, plus 10...
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  • 4 cups fish stock or dashi
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  • 4 large shrimp (U-10), peeled, d...
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  • 1/2 pound Maine crab, picked
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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