• 6 Ingredients
  • 1 TB olive oil
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  • 1 TB minced shallot
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  • 1 TB flour
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  • 1 c. whole milk
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  • salt + pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound fusilli
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 large leek, white and light gr...
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  • 1 cup heavy cream
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  • 4 cups packed baby spinach (4 ou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups French green lentils...
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  • Salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small red onion, finely chopped
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 12 ounces sliced mixed wild mush...
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  • 1 large shallot, minced
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  • 8 ounces prewashed baby spinach...
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  • 1/2 teaspoon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz. fresh shiitake mushrooms,...
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  • 1/2 cup thinly sliced fresh chives
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  • 10 large eggs
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  • 3 Tbs. heavy cream
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    +
  • 1/4 cup unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • Kosher salt and freshly ground b...
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  • 2 cups lightly packed baby spina...
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  • 3-1/2 Tbs. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz. baby spinach (5 lightly pa...
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  • 1 large pork tenderloin (about 1...
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  • 1 Tbs. lightly chopped fresh thy...
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  • 5 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 cup crumbled feta (about 4 oz....
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  • 1/2 tsp. kosher salt; more for t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt, plus extra fo...
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  • vegetable oil for frying
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup plus 2 tablespoons all-pur...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup warm water
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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    +
  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound white mushrooms, coarsel...
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  • Salt and pepper
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    +
  • 3 tablespoons chopped parsley
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large Portobello mushrooms (a...
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  • 3/4 cup plus 3 tablespoons ext...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 red or yellow bell peppers
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can (15 oz) low-sodium black b...
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  • 3/4 cup corn, thawed if frozen
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    +
  • 1/2 red bell pepper, cut into 1/...
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    +
  • 1/4 cup whole-wheat breadcrumbs
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large (preferably organic, fre...
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  • 2 Tablespoons heavy cream or coc...
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  • A few fresh herbs such as chives...
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  • 1 small handful of baby spinach,...
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    +
  • Pinch fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup water
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    +
  • 5 oz baby spinach (6 cups)
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    +
  • 3 tablespoons heavy cream
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    +
  • 1 garlic clove, lightly smashed...
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    +
  • Scant 1/8 teaspoon freshly grate...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large fresh poblano chile*, ch...
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  • 1 cup pumpkin seeds, lightly toa...
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    +
  • 1 cup low-salt chicken broth
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons chopped hierba san...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) packages fresh baby...
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    +
  • 1/4 cup butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 1 teaspoon pink peppercorns, cru...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 medium shallot, thinly sliced
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces baby spinach, rinsed b...
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    +
  • 1/4 cup mascarpone cheese
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    +
  • 3 tablespoons heavy cream
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    +
  • 4 garlic cloves, lightly crushed
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 grams pumpkin or sweet potat...
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  • 400 grams potato, cut into 1/2 i...
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    +
  • 50 grams baby spinach leaves, wa...
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    +
  • 2 tablespoon(s) plain (all purpo...
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    +
  • 200 ml cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 bunch scallions, white and lig...
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    +
  • 3 cloves garlic, pressed or minced
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    +
  • 10 cups (about 10 ounces) loosel...
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    +
  • 1 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all