LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups 110 degree F water
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  • 1 1/2 tablespoons granulated yeast
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  • 1 1/2 tablespoons kosher salt
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  • 2 1/2 cups freshly ground hard w...
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  • 4 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 2 tablespoons chopped pitted niç...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole wheat baguette, cut into...
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  • 4 ounces soft goat cheese
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  • ½ medium zucchini, cut into ¼” s...
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  • ½ medium eggplant, cut into ¼” s...
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  • ½ medium squash, cut into ¼” slices
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/2 pounds yellow onions, peel...
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  • 6 shallots, thinly sliced, (1 3/...
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  • 1 leek, white and light green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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