• 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped tomato
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  • 1/4 cup green onion slices
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup chopped tomato
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  • 2 Tbsp. sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 12 ounces uncooked small pasta s...
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  • 2 pounds peeled cooked shrimp
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  • 6 green onions, thinly sliced
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  • 1/2 cup chopped fresh basil
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  • 1 tablespoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 bag (8 ounces) farfalle pasta
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  • 1 cup broccoli florets
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  • 1/4 cup roasted garlic vinaigret...
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  • 1/2 cup grape tomatoes, sliced i...
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  • 1/2 cup chopped yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 box (16 oz.) Rotini Garden Noo...
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  • 1 tomato
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  • 1 cucumber
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  • 1 sweet onion
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  • 1 green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz multigrain or whole-wheat p...
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  • 8 oz. lean boneless sirloin steak
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  • 1/2 tsp. each ground cumin, salt...
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  • 3 medium poblano chile peppers,...
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  • 1 ear fresh corn, husked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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  • 2 tablespoon(s) fresh parsley, o...
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  • 1/2 cup(s) Garlic Dijon Vinaigre...
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  • 1 pound(s) penne or other short,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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    +
  • 1 2.5 ounce(s) can sliced black...
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    +
  • 2 tablespoon(s) fresh parsley, o...
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    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
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    +
  • 1 pound(s) penne or other short,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chopped mushrooms
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  • 10 ounces fusilli pasta
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  • 1 green bell pepper, chopped
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  • 3/4 cup fat free Italian-style d...
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  • 2 tomatoes, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups asparagus, cut
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  • 1/2 teaspoon celery seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 radicchio
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  • 1/4 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup cooked spiral shaped pasta
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  • 1 lime, juice of
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  • 1/4 red onion , finely diced
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  • sliced chile (optional)
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  • 1/2 cup low-fat ranch dressing o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large tomato , seeded and chopped
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  • 1 bottle ken's steakhouse red wi...
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  • 1/2 box rotini pasta
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  • 1 cucumber , peeled,seeded and c...
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  • 1/2 small onion , finely chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 chopped bell pepper
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  • crouton
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  • rotini pasta
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  • 1 roma tomato
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bag frozen peas, thawed
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  • 1 lb pasta , cooked
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  • 1/2 lb crabmeat, substitute, cho...
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    +
  • 1 large red onion , chopped
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  • 1 bottle ranch dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 cup dark raisin
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    +
  • 2 cups red bell peppers , sliced
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    +
  • 2 tablespoons honey mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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