• 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 pound unpeeled, medium-size fr...
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  • 1 (8-ounce) package small shell...
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  • 2 teaspoons Champagne or white w...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 125 g rocket leaves
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  • 1 heaped tbsp tapenade
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  • 200 g pasta (farfalle)
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  • 1 can tuna (in brine)
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  • freshly ground black pepper and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 bag (8 ounces) farfalle pasta
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  • 1 cup broccoli florets
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  • 1/4 cup roasted garlic vinaigret...
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  • 1/2 cup grape tomatoes, sliced i...
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  • 1/2 cup chopped yellow bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) package bow tie pasta
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  • 1 (1 ounce) package fresh basil...
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  • salt and pepper
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  • 1 pint grape tomatoes , halved
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  • 1 lb fresh asparagus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup halved grape tomatoes
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  • 1/4 teaspoon salt
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  • 1 cup sliced ripe olives
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  • 1/4 teaspoon pepper
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  • 1 cup uncooked elbow macaroni
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package (7 ounces) elbow macar...
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  • 1 cup frozen whole kernel corn
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  • 1 cup salsa
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  • 1 small green bell pepper, chopp...
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups giardiniera garden vegeta...
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup reduced-sodium chicken o...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) can black olives , p...
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  • Italian dressing, to taste
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  • 1 medium zucchini , cut into bit...
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  • 10-20 small cherry tomatoes , le...
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  • 1 1/2 cups broccoli florets , cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup thinly sliced celery , wit...
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  • 1 tablespoon brown mustard
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  • 1 (12 ounce) jar water-packed ar...
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  • 16 ounces kidney beans , drained
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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