• 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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    +
  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups small shell pasta
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    +
  • 1 can 14-oz red kidney beans, ri...
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    +
  • 1 can 14-oz diced tomatoes with...
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    +
  • 2 cans 4-oz sliced black olives,...
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    +
  • 1 jar 4-oz chopped green chiles,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon red wine vinegar
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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    +
  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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    +
  • 1 cup vertically sliced onion
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    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
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    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Rotini Garden Noo...
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    +
  • 1 tomato
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    +
  • 1 cucumber
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    +
  • 1 sweet onion
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    +
  • 1 green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz multigrain or whole-wheat p...
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  • 8 oz. lean boneless sirloin steak
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    +
  • 1/2 tsp. each ground cumin, salt...
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  • 3 medium poblano chile peppers,...
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  • 1 ear fresh corn, husked
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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  • 2 tablespoon(s) fresh parsley, o...
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    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
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    +
  • 1 pound(s) penne or other short,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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    +
  • 1 2.5 ounce(s) can sliced black...
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    +
  • 2 tablespoon(s) fresh parsley, o...
    -
    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
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    +
  • 1 pound(s) penne or other short,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup halved grape tomatoes
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  • 1/4 teaspoon salt
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    +
  • 1 cup sliced ripe olives
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 cup uncooked elbow macaroni
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup cooked spiral shaped pasta
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    +
  • 1 lime, juice of
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    +
  • 1/4 red onion , finely diced
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  • sliced chile (optional)
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    +
  • 1/2 cup low-fat ranch dressing o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large tomato , seeded and chopped
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    +
  • 1 bottle ken's steakhouse red wi...
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    +
  • 1/2 box rotini pasta
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    +
  • 1 cucumber , peeled,seeded and c...
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    +
  • 1/2 small onion , finely chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 8 ounces rotini pasta , uncooked
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    +
  • 3/4 cup diagonally sliced celery
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    +
  • 1/2 cup chopped dates
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    +
  • 4 tablespoons vinaigrette dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 chopped bell pepper
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    +
  • crouton
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    +
  • rotini pasta
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    +
  • 1 roma tomato
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces bow tie pasta , cooked
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    +
  • 3 medium zucchini
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    +
  • 1 cup cucumber , peeled and chopped
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  • 3 medium summer squash
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    +
  • 1 medium eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 8 ounces orzo pasta , cooked and...
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    +
  • 1/2 cup dark raisin
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    +
  • 2 cups red bell peppers , sliced
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    +
  • 2 tablespoons honey mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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    +
  • 2 cups giardiniera garden vegeta...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 cup reduced-sodium chicken o...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) can black olives , p...
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    +
  • Italian dressing, to taste
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    +
  • 1 medium zucchini , cut into bit...
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    +
  • 10-20 small cherry tomatoes , le...
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    +
  • 1 1/2 cups broccoli florets , cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup thinly sliced celery , wit...
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    +
  • 1 tablespoon brown mustard
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    +
  • 1 (12 ounce) jar water-packed ar...
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    +
  • 16 ounces kidney beans , drained
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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