LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 47 Ingredients
  • 1 Red cabbage
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  • 5 g salt
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    +
  • 150 g Water
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  • Cabernet sauvignon vinegar
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  • 200 g Molleux raisins
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    +
  • Show all (47)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds celery root (celeriac),...
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  • 5 cups whole milk
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  • 2 tablespoons (1/4 stick) butter
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  • 1 teaspoon fresh lemon juice
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  • Ground white pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cups lentils du Puy, or Fren...
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  • 1 carrot, cut in small dice
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  • 1/2 bulb of fennel, cut in sma...
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  • 1 shallot, finely minced?
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  • 1 clove of garlic, finely minced?
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup lentils du Puy
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    +
  • 2 slices of bacon, finely diced
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  • 4 sprigs of thyme
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  • 1/2 medium onion, finely diced
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  • 1 clove of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 large carrot, peeled and sliced
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  • 1 dozen fresh asparagus spears
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  • 1-½ cups crimini mushrooms, sliced
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  • 1 clove garlic, finely minced
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  • 3 tablespoons canola oil, as needed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 cup dried lentils
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  • 1/4 cup balsamic vinegar, divided
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  • 1 (8-ounce) package cremini mush...
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  • 1 tablespoon diced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 flat-leaf parsley sprigs, stem...
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  • 1 leek, green part only
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  • 1 bay leaf
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  • 1 pound French green lentils (2...
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  • 1 large yellow onion, halved len...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 cups orange lentils, picked cl...
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  • 6 cups low-sodium canned chicken...
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  • 3 slices whole-wheat or white br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 small onions, chopped
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • 4 cups low-sodium vegetarian broth
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    +
  • 2 cups cubed peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup dry white wine
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    +
  • 2 cups water
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    +
  • 3 tablespoons dried green lentils
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 cup shelled fresh fava beans*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups lentils
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    +
  • 5 slices bacon, finely chopped
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    +
  • 1 cup chopped onion
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  • 2 cups chopped celery
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon cardamom pods, toasted
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  • 16 whole cloves
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  • 8 black peppercorns
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  • 2 (3-inch) cinnamon sticks, halved
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  • Remaining ingredients:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup (packed) cilantro leaves
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  • 1/2 cup olive oil
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  • 1/4 cup red lentils (pink dal)
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  • 1 cup water + 1/2 teaspoon dashi...
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  • 1 shallot, peeled and bruised
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 200 gms lentils (dhuli urad dal)
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    +
  • 600 ml water
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    +
  • 2 gms salt
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    +
  • 5 gms cumin seeds
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    +
  • 10 gms ginger, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt and ground white pepper to...
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  • 1/4 cup chopped fresh cilantro (...
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  • 1 Tbs. olive oil
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    +
  • 1 small red onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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    +
  • 2 cups cubed peeled sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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    +
  • 1 1/2 cups milk (or 5% cream)
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 4 tablespoons sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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    +
  • 2 tablespoons red lentils
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 2 tablespoons fresh thyme , chopped
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 2 medium carrots , scrubbed, sliced
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    +
  • 5-6 cups chicken broth or vegeta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
    -
    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
    -
    +
  • 8 ounces frozen cut green beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons minced fresh Itali...
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    +
  • fresh ground white pepper (to ta...
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    +
  • 4 cups vegetable stock
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    +
  • 1 cup dried French lentils
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    +
  • 2 cups plain soymilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
    -
    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 8 ounces frozen cut green beans,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup lentils (split)
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    +
  • 1/4 teaspoon ginger powder or 1...
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    +
  • salt and black pepper
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    +
  • 1 hot green pepper (seeded, sliced)
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    +
  • 5 1/2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons flour, or cake flo...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 4 ounces diced bacon
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all