• 14 Ingredients
  • 1 T. sesame oil or, alternativel...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 T. finely chopped fresh ginger
    -
    +
  • 4 cups water or vegetable broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 1 green Thai chili or jalapeno,...
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • 2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 250 g puy lentils, rinsed
    -
    +
  • 12 g fresh peeled ginger
    -
    +
  • 4 x garlic cloves, peeled
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 2 teaspoons extra virgin olive o...
    -
    +
  • 1 onion, cut into 1/2-inch dice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons neutral oil such as...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 2 tsp black or yellow mustard seeds
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 1 1/2 inches fresh ginger, peele...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 cups chopped red onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 teaspoons grapeseed, vegetable...
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1/2 a large yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chile powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
    -
    +
  • 1 cup red lentils, washed and dr...
    -
    +
  • 1 onion finely chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x yellow onion, finely chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
    -
    +
  • Salt
    -
    +
  • 1/2 cup brown lentils
    -
    +
  • Water
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 2 medium yellow onions, finely d...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion (or shallots), fi...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cups green French lentils
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried small red lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 2 cups leeks, chopped, white par...
    -
    +
  • 1 ½ teaspoon fresh garlic, minced
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
    -
    +
  • 3 bay leaves
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
    -
    +
  • Prepared lentil mince
    -
    +
  • 2 Lebanese flat bread or pizza b...
    -
    +
  • ¾ cup tomato paste
    -
    +
  • 2-3 tbs harissa paste (to taste)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
    -
    +
  • 1½ teaspoon coriander seeds
    -
    +
  • 2″ piece ginger, peeled and cut...
    -
    +
  • 1 tablespoon red pepper flakes*
    -
    +
  • 1 tablespoons smoked paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 1/2 ounces dried Spanish chori...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups red lentils
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 Tb. butter
    -
    +
  • 2 Tb. fresh grated ginger
    -
    +
  • 2 cloves, garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola or olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 1 pound pork tenderloin, sliced...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups low-sodium chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup lentils
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 ounce dried porcini mushrooms
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 6 ounces fresh mushrooms, sliced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in