• 11 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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    +
  • 2 cups vegetable broth (or water)
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    +
  • 8 ounces cremini mushrooms (or w...
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    +
  • 1/2 cup old-fashioned oats
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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    +
  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 celery stalk, sliced
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    +
  • 1 large carrot, sliced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbs olive oil
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    +
  • 20 g pecan nuts
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    +
  • 15 g sunflower seeds
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  • 15 g pumpkin seeds
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    +
  • 2 tbs honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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    +
  • 1.0 tbsp clear honey
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    +
  • bunch coriander , leaves roughly...
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    +
  • 2 large garlic cloves , crushed
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    +
  • 2.0 tbsp oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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    +
  • 2 Tablespoons soy sauce, divided
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    +
  • 1 Tablespoon butter (optional)
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    +
  • 1 1/2 cups French green lentils...
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    +
  • 1 dried bay leaf
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 Cup Green lentils
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    +
  • 1/2 Cup Quinoa (I like to use ha...
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    +
  • 1/2 Medium Onion, finely chopped
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    +
  • 4 Tbs Olive Oil
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    +
  • 1 Small Bunch Kale
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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    +
  • 1 cup French lentils, cooked
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    +
  • 2 scallions, (white and green p...
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup peeled and minced ginger...
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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    +
  • 1 bay leaf
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    +
  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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    +
  • 2 small handfuls bean sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 1 small bunch of broccoli (about...
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    +
  • 1 1/2 Tbsp white miso paste
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    +
  • 1 tsp tamari
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    +
  • 1/4 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup lentils
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 ounce dried porcini mushrooms
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    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 6 ounces fresh mushrooms, sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 47 Ingredients
  • 1 Red cabbage
    -
    +
  • 5 g salt
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    +
  • 150 g Water
    -
    +
  • Cabernet sauvignon vinegar
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    +
  • 200 g Molleux raisins
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    +
  • Show all (47)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
    -
    +
  • 350 ml (12 fl oz) freshly brewed...
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    +
  • 1 tbs fresh minced ginger
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    +
  • 2 spring onions, diced
    -
    +
  • 1 red chilli, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
    -
    +
  • 1/4 cup soy-free coconut aminos...
    -
    +
  • 1/2 chopped onion
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    +
  • 1 1/2 tsp fresh sage, chopped fine
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    +
  • 1 1/2 tsp fresh rosemary, choppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
    -
    +
  • 1/2 a yellow onion, roughly chopped
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons soy sauce or tamari
    -
    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup lentils
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 red onion, finely chopped
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    +
  • 1 large carrot, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
    -
    +
  • 1 tablespoon tamari or soy sauce
    -
    +
  • 1 clove garlic, roughly chopped
    -
    +
  • 1/2 cup roughly chopped and tigh...
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 10 garlic cloves, peeled, halved
    -
    +
  • 2 tablespoons fresh rosemary leaves
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup French green lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 3/4 cup uncooked steel cut oats
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g Puy lentils
    -
    +
  • 3 cm piece fresh root ginger , f...
    -
    +
  • 40.0ml reduced-salt soy sauce
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 red chilli , deseeded and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1-2 tbsp canola oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 4 x garlic cloves, crushed
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 1 1/2 tsp garam masala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green bell pepper, finely chopped
    -
    +
  • 8 ounces crimini mushrooms, trim...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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