• 10 Ingredients
  • 4 large bell peppers
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  • 1 zucchini, washed and grated
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  • 2 cups cooked lentils
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  • 1 1/2 cups cooked orzo
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  • 1 1/2 cups crumbled Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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  • 3 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup KRAFT Italian Dressing
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 8 oz. orzo pasta, cooked, drained
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  • 8 oz. dry lentils, rinsed, cooke...
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  • 2 medium carrots, shredded (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup vinaigrette dressing
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dried petite green lentils
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  • 1 1/4 cups uncooked orzo (about...
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  • 1 1/2 cups chopped Basic Grilled...
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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  • 2 onions, finely diced
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  • 2 pounds lamb shoulder chops, cu...
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  • 8 Spanish saffron threads, toast...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 2 medium onions, chopped
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  • 2 medium carrots, peeled and dic...
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  • 6 medium cloves garlic, minced
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  • Pinch of red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium red onion, finely chopp...
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  • 1 1/2 cups cooked brown lentils,...
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  • 6 oz. dry orzo pasta (3/4 cup)
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  • 1/2 cup crumbled low-fat feta ch...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup wild rice
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  • 2/3 cup green lentils
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  • 1/2 cup orzo pasta
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  • 1/2 cup currants
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  • 1/4 cup finely chopped red onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups crumbled feta cheese
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  • 6 tablespoons olive oil, divided
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  • 1/2 cup finely chopped fresh min...
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  • 1/2 cup chopped fresh dill
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  • 1 1/4 cups orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 19 Ingredients
  • 100 g green lentils, soaked in w...
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  • 200 g canned chickpeas, rinsed a...
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  • 3 coriander seeds
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  • 1 clove
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  • 1 stick of cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup chopped cilantro
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  • 2 tablespoons flour
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 tablespoon tomato paste (or ke...
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  • 1/2 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon cinnamon
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  • salt , to taste
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  • 1 carrot , scraped, and finely c...
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  • 1 medium onion , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup french green lentil
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion , peeled and halved
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  • 3 tablespoons chopped fresh basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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  • 2/3 cup green lentil
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbls. of olive oil (or more,...
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  • 1 1/2 cups of cherry tomatoes,...
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  • 8 ounces of crumbled fresh goa...
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  • 1/2 cup thinly sliced fresh basil
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  • 1 cup of dried French green le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 large carrots , peeled and thi...
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  • 1/2 cup dried lentils
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  • 1 cup water
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  • 1/2 teaspoon dried tarragon
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  • 1/2 cup uncooked orzo pasta (can...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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