• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dry lentils (or 2 cups coo...
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  • 2 tbsp ground flaxseed
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  • 2 1/4 cup all purpose flour
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  • 1/2 cup rolled oats
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  • 1 tbsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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  • ½ cup chickpeas, cooked
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  • ½ medium onion, coarsely chopped
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  • 3 garlic cloves, smashed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 2 cloves of garlic, crushed
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  • 400 g tin of green lentils
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  • 300 g potatoes, boiled or steame...
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  • 250 g mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/4 cups lentils
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  • 3 3/4 cups water, preferably spr...
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  • 2 bay leaves
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  • 1/2 cup uncooked oatmeal
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  • 3 cloves garlic, peeled and quar...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 cloves of garlic, finely chopped
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  • 2 large flat cap mushrooms sliced
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  • freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tbsp natural oats
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  • 4 tbsp red lentils
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  • A handful of shimmery stars
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  • A dash of gold glitter
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  • A smattering of red and green gl...
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Cup oats
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  • 1-1/2 Cups Cooked lentils (I jus...
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  • 1 Tablespoon Dried Parsely
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  • 1/2 Teaspoon Onion Powder
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  • 1/2 Teaspoon Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup of cooked lentils
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  • 1/2 cup of cooked brown basmati...
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  • 1 cup of rolled oats
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  • 1/2 block extra firm tofu
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  • 2 medium chopped onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup cooked red/orange lentils
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  • 1 cup oats
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    +
  • 1 cup grated organic cheddar cheese
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  • 1/2 cup barbeque sauce
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  • 2 x organic eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 5 shallots, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 30 g of butter
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  • 80 g of shiitake mushroom, finel...
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  • 1/4 tsp of black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups sliced carrot
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  • 1 tablespoon olive oil
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  • 2 cups vertically sliced onion
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  • 1 tablespoon minced peeled fresh...
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  • 2 cups cooked lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 5 slices cheddar cheese
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/4 cup raw rolled oat
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  • 1 small green pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 egg
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    +
  • 1 cup dried fruit
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    +
  • 1 cup rolled oat
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 6 ounces unsalted butter , room...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups lentils , cooked,drained
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    +
  • 2 tablespoons parsley , finely c...
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  • 1/2 cup walnuts or pecans , chopped
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    +
  • 1 cup uncooked oats
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    +
  • 1/2 teaspoon sage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 onion, grated
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    +
  • 4 carrot, grated
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    +
  • 8 ounces green lentils
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    +
  • 2 garlic, cloves, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon dried basil
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    +
  • 1 small onion , diced
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    +
  • 1 egg , beaten
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    +
  • 1 tablespoon dried parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 tablespoons ground hazelnuts
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 small carrot, finely chopped
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup grated old cheddar cheese
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    +
  • 1/4-1/2 teaspoon seasoning salt
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    +
  • 1/2-2/3 cup tomato sauce (or spa...
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    +
  • 1 egg , beaten
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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