• 13 Ingredients
  • 1 cup (175 g) yellow mung lentil...
    -
    +
  • ½ teaspoon ground turmeric
    -
    +
  • 2 teaspoon salt
    -
    +
  • 4 cups (1 liter) water
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x 390g (14 oz) tinned brown le...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 shallots/green onions, thinly...
    -
    +
  • 1-2 tsp soy sauce/tamari
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 teaspoons minced garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 400 g (14 oz) tinned or cooked b...
    -
    +
  • 1 celery stick, diced
    -
    +
  • 1-1½ tbs Greek seasoning
    -
    +
  • 5 fresh dates, pitted and roughl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
    -
    +
  • 6 cups peeled, seeded and cubed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 1 1/2 cups white basmati rice, r...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
    -
    +
  • 1 jalepeno
    -
    +
  • 1 shallot
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • generous handful of fresh cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga lentils
    -
    +
  • 1 x sweet Baguette, sliced thinl...
    -
    +
  • 1/3 cup extra-virgin olive oil o...
    -
    +
  • 1/2 tsp fine-grain sea salt
    -
    +
  • 8 oz spreadable Goat Cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Scant 1 cup dried green lentils...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 fresh sage sprigs
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons coriander seeds, toa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked beans - I used equ...
    -
    +
  • 1 cup cooked black lentils*
    -
    +
  • 1/2 medium red onion, thinly sli...
    -
    +
  • 3/4 cup celery, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1 medium Cauliflower, in small f...
    -
    +
  • 1 quart vegetable stock
    -
    +
  • 5 tablespoons Butter
    -
    +
  • 11/2 cup Leek thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Extra virgin olive oil
    -
    +
  • ½ pound cremini mushrooms, stems...
    -
    +
  • Sea salt
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 1/2 cup dried French green lentils
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
    -
    +
  • Prepared lentil mince
    -
    +
  • 2 Lebanese flat bread or pizza b...
    -
    +
  • ¾ cup tomato paste
    -
    +
  • 2-3 tbs harissa paste (to taste)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 10 cherry tomatoes, each cut in...
    -
    +
  • 2 small handfuls bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
    -
    +
  • 2 cups water
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 (1/2-inch) piece ginger, peele...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable oil
    -
    +
  • 1 medium onion
    -
    +
  • Salt
    -
    +
  • 1 (2x1 inch) piece of fresh ging...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all