LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups walnuts, toasted
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  • 1 cup green or brown lentils, dry
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  • 2 cups vegetable broth, plus mor...
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  • 1 tablespoon olive oil
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  • 2 cups diced white or yellow onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 200 g red lentils
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  • 400 ml vegetable stock
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  • 1 tbs vegetable oil
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  • 1 onion – finely chopped
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  • 1 clove garlic – chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 47 Ingredients
  • 1 Red cabbage
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  • 5 g salt
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  • 150 g Water
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  • Cabernet sauvignon vinegar
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  • 200 g Molleux raisins
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  • Show all (47)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup dry beans (your choice in...
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  • 1/4 cup dry lentils (I used gree...
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  • 1/4 cup dry barley
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  • 1 cup raw walnuts
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  • 1 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 cup dry brown lentils
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  • 2 medium carrots, grated
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  • 1 cup diced Medjool dates
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 8 ounces lentils de Puy or regul...
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  • 3 quarts water
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  • 1 head of garlic, cloves separat...
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  • cloves)
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  • 1/2 leek, cleaned and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 small cloves garlic, minced
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  • 1/4 tsp. salt
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  • 1/8 tsp. freshly ground pepper
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  • 1/2 cup chopped fresh herbs, suc...
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  • 2 Tbs. flaxseeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cashews , roasted
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  • 2 tablespoons olive oil
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  • 1/2 cup brown rice
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  • 1/2 cup wild rice
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  • 1/2 bunch broccoli , chopped sma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons tamari soy sauce
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  • 2 tablespoons tamari soy sauce
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  • loaf
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  • 2 eggs
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups lentils , cooked,drained
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  • 2 tablespoons parsley , finely c...
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  • 1/2 cup walnuts or pecans , chopped
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  • 1 cup uncooked oats
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  • 1/2 teaspoon sage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup grated old cheddar cheese
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  • 1/4-1/2 teaspoon seasoning salt
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  • 1/2-2/3 cup tomato sauce (or spa...
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  • 1 egg , beaten
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups nutritional yeast
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  • 2 garlic cloves
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  • 2 teaspoons dried thyme
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  • 2 tablespoons flax seed meal
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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  • 4 tablespoons butter
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1/2 cup chopped walnuts
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  • 1/4 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 yellow onion , diced
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  • 1 dash salt
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  • 1 orange bell pepper , diced
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  • 2 garlic cloves
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  • 1 tablespoon ketchup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 (400 g) can red kidney beans ,...
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  • 1 1/2 tablespoons pine nuts (opt...
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  • 1/2 cup passata or pasta sauce
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  • 1 teaspoon sweet paprika
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 loaf country bread, cut into...
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  • 2 cups black lentils (you can su...
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  • 1 garlic clove, minced
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  • 1 medium red onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 quarts water
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  • 1 tablespoon olive oil
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  • 6 Italian Roma tomatoes, cored a...
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  • 1 large or 2 medium Yukon Gold p...
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  • 2 to 3 tablespoons olive oil or...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pinch dried savory , crumbled
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  • 6 ounces smoked ham , cut into 1...
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  • 1 lb lentils
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  • salt & freshly ground black pepp...
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  • 1 small dried red chili
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons cold water
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  • 2 tablespoons whole wheat pastry...
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  • 1 1/2 cups onions , diced fine (...
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  • 1/2 cup brown rice , cooked
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  • 1 1/2 cups vegetable broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all