• 22 Ingredients
  • 2 c dried red lentils, well rinsed
    -
    +
  • 1 red bell pepper, small dice
    -
    +
  • 1 green bell pepper, small dice
    -
    +
  • 1-2 good sized shallots, chopped...
    -
    +
  • 2 medium sized Persian cucumbers...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup lentils
    -
    +
  • 2 teaspoons olive oil, plus more...
    -
    +
  • 1 lb fresh chorizo, casing remov...
    -
    +
  • 1/2 a medium-large red onion, diced
    -
    +
  • 1 jalapeño, finely chopped (incl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 2 tsp black or yellow mustard seeds
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 1 1/2 inches fresh ginger, peele...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 1-inch piece fresh ginger root...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tbsp. coconut oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1-inch piece fresh ginger, peele...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 large jalapeño chile, seeded a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 yellow onion, finely chopped
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 1/2 cups chopped tomatoes, wit...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
    -
    +
  • Juice of 1 1/2 lemons
    -
    +
  • 1 cup green lentils, picked thro...
    -
    +
  • Mesclun salad leaves for serving...
    -
    +
  • 1 small bunch mint, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
    -
    +
  • 2 tablespoons canola oil (or any...
    -
    +
  • 6 fresh curry leaves
    -
    +
  • ½ teaspoon turmeric powder
    -
    +
  • ½ teaspoon red chili powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups pink lentils
    -
    +
  • 4 cups chicken broth (you can us...
    -
    +
  • 3 tablespoons grape seed oil
    -
    +
  • 1 teaspoon whole coriander seed
    -
    +
  • 1 teaspoon whole brown mustard seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 anchovy fillets, finely chopped
    -
    +
  • 1 1/2 tablespoons chopped jalape...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1 tablespoon minced jalapeno pepper
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/8 cup olive oil
    -
    +
  • 1 Fuji apple , cored and diced
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 cups beluga black lentils
    -
    +
  • 1 large jalapeno pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/3 cup dried lentils (or substi...
    -
    +
  • 1/4 cup + 2 tsp grapeseed oil, d...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 tbsp canola oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 4 x garlic cloves, crushed
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 1 1/2 tsp garam masala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 1 quart vegetable or fat-skimmed...
    -
    +
  • 1 1/2 cups dried Red Chief lenti...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbsp extra-virgin olive oil, p...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 clove garlic, minced
    -
    +
  • 4 jalapeño chiles, seeded and ch...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic
    -
    +
  • 1/4 jalapeño pepper, seeded
    -
    +
  • 2 tablespoons fresh cilantro
    -
    +
  • 1/2” piece of fresh ginger, peeled
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1½ cups red lentils
    -
    +
  • 6 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2 tsp. salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 200 grams (1 1/4 cups) red split...
    -
    +
  • 1.2 liters (5 cups) water
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 5 tablespoons vegetable oil
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 can quartered artichoke hearts
    -
    +
  • 1/8 oz tub Hope Garlic Lent...
    -
    +
  • ½ jalapeno pepper
    -
    +
  • 1 bunch chives
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup onions, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/4 cup red bell pepper, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
    -
    +
  • 1 tsp. Aleppo pepper (optional)
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • ½ tsp. coriander seeds
    -
    +
  • ½ tsp. black mustard seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all