• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cauliflower florets
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  • 3 cups diced butternut squash
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  • 1 teaspoon harissa, or more to t...
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  • 1 teaspoon salt, plus more to taste
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 clove garlic
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  • 1 roasted red bell pepper*
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  • 2 chipotle peppers in adobo sauce
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  • 3 tablespoons adobo sauce
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  • 1 teaspoon cumin powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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  • 2 Lebanese flat bread or pizza b...
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  • ¾ cup tomato paste
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  • 2-3 tbs harissa paste (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp CHARMOULA MARINATED CHICK...
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  • 1 x garlic cloves, minced
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  • 1 cup finely chopped fresh cilantro
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  • 1/2 cup finely chopped fresh Ita...
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  • 2 tsp fresh lemon juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 tbsp olive oil
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  • 260.0 g lamb neck fillet, cut in...
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  • 1.0 onion, chopped
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  • 2.0 cloves garlic, chopped
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  • 1.0 sprig fresh rosemary, leaves...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be...
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  • 3 tablespoons olive oil
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  • 1 large onion, thinly sliced len...
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  • 2 teaspoons chopped ginger
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  • 1 teaspoon chopped garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1-1/2 lb small dried fava beans,...
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  • 1/2 cup red lentils, rinsed and...
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  • 1 medium Spanish onion, diced
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  • 1 clove garlic:peeled and finely...
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  • 2 medium tomatoes,:chopped or 1-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 stalks celery , diced
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  • ½ cup (125 ml) finely chopped fr...
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  •   harissa
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  • 4 cups (1 L)  vegetable or ch...
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  • 1 tbsp (15 ml) grated lemon zest
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups French green lentils (3/4...
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  • Salt and freshly ground pepper
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  • 1/4 cup coriander seeds
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  • 1/4 cup fennel seeds
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  • 2 tablespoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 gm baby spinach
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  • 100 gm split red lentils
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  • 1 x banana shallot, finely chopped
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  • 1 clove garlic, finely chopped
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  • 1 x mild green chilli, finely ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 3/4 teaspoon Spanish smoked paprika
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 3/4 teaspoon Spanish smoked paprika
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground fennel
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  • 4-5 garlic cloves , minced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground cloves
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  • 2 tablespoons ground coriander
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 garlic cloves , minced
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    +
  • 1/2 large fennel bulb , split le...
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    +
  • 1 tablespoon olive oil
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  • 1 medium white onion, diced and...
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  • 2 tablespoons reduced sodium soy...
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 4 cups Roasted Veggie Stock (r...
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  • 2 tablespoons tomato paste
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  • 4 carrots, diced
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    +
  • ½ teaspoons hot Spanish paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup olive oil
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  • 1 cups shallots, peeled and chopped
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    +
  • Salt and pepper
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  • Spice blend for seasoning
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    +
  • 5 cups blanched lentils
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all