• 11 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 cups chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cups dried brown lentils (or...
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  • 1 tablespoon canola oil
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    +
  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
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    +
  • 1/2 yellow onion, small dice
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    +
  • 1 tablespoon fresh grated ginger
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    +
  • 1 tablespoon cilantro, minced
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    +
  • 2 teaspoons garam masala
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cup cooked lentils, pureed
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup plain breadcrumbs
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  • 1/2 cup Fresh Ricotta
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    +
  • 1/4 cup Grated Parmesan Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (7 ou...
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • 1 carrot, cut into 1-inch pieces
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    +
  • 1 celery rib, cut into 1-inch pi...
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    +
  • 1 small onion, quartered, plus 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. canola oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 tsp. garam masala
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • 2 medium celery ribs, chopped
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
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    +
  • 2 tablespoons canola oil (or any...
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    +
  • 6 fresh curry leaves
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    +
  • ½ teaspoon turmeric powder
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    +
  • ½ teaspoon red chili powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced leek
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    +
  • 3 cups organic vegetable broth
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    +
  • 1 cup water
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    +
  • 3/4 cup beer
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cups uncooked green lentils, r...
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    +
  • 3 quarts water
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    +
  • 3 large carrots, chopped
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely grated ginger
    -
    +
  • 1 garlic clove, mashed to a paste
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 tablespoons canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup urad dal
    -
    +
  • 2 cups scant water
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    +
  • 1 teaspoon salt, or to taste
    -
    +
  • a nice pinches of ground turmeric
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    +
  • 1/2 teaspoon red chili powder,...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 cup red lentils
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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    +
  • 1/2 cup scallions, sliced from t...
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    +
  • 1/4 cup parsley, coarsely chopped
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    +
  • 2 cups fresh pineapple chunks, s...
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    +
  • 1 cup French lentils, cooked
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 tbsp canola oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 4 x garlic cloves, crushed
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    +
  • 1 tbsp grated ginger
    -
    +
  • 1 1/2 tsp garam masala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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    +
  • Freshly ground black pepper
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    +
  • 4 oz. cold-smoked salmon, cut in...
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    +
  • 3 Tbs. Champagne vinegar
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    +
  • 2 Tbs. sliced fresh chives; more...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 6 cloves garlic
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    +
  • 2" piece ginger, peeled
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup split orange lentils
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    +
  • 2 tbsp canola oil (or other oil...
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    +
  • ½ tsp cumin seeds
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    +
  • 1 cup red onion, diced small
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    +
  • 5 x cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup dried orange lentils
    -
    +
  • canola oil, for cooking
    -
    +
  • 1 small onion, chopped
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    +
  • 2 x garlic cloves, crushed
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    +
  • 2 tsp curry paste or powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 12-ounce Package firmTofu
    -
    +
  • 1-1/2 tbsp canola oil
    -
    +
  • 2 x shallot, finely diced
    -
    +
  • 1 x small yellow onion, chopped...
    -
    +
  • 1 tbsp cilantro, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1/4 cup packed fresh cilantro le...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cups coarsely chopped onion (a...
    -
    +
  • 2 cups coarsely chopped red bell...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 2 tablespoons flax seeds
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped mango
    -
    +
  • 1/4 cup finely chopped tomatillo
    -
    +
  • 1/4 cup halved grape tomatoes
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
    -
    +
  • 3 tbsp fresh coconut, freshly gr...
    -
    +
  • 4 x dried red chiles, stemmed
    -
    +
  • 2 tsp tamarind concentrate
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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