• 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
    -
    +
  • 6 cups peeled, seeded and cubed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup brown lentils
    -
    +
  • 5 ounces baby arugula
    -
    +
  • 1 cup parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 tablespoons mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • lentils 50gr
    -
    +
  • Portobello Mushrooms pan roasted...
    -
    +
  • Couscous 50gr
    -
    +
  • Rocket(Arugula) 50gr
    -
    +
  • Handful of Walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
    -
    +
  • 1 leek, sliced finely
    -
    +
  • 4 cloves of garlic, peeled and c...
    -
    +
  • 2 teaspoons of dried thyme
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup French lentils
    -
    +
  • 2 cups water
    -
    +
  • 1 tbs olive oil
    -
    +
  • 300 g mix of button and portobel...
    -
    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 2 1/2 cups chopped mushrooms (ab...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Olive oil
    -
    +
  • 1 1/2 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried Salmon 50 gr
    -
    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • Baby Spinach 30 gr
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dried French green lenti...
    -
    +
  • 1 small red onion, halved
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3/4 teaspoon Dijon mustard
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup French green lentils
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 3 tbsp. olive oil, divided
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. smoked Spanish paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart purified water
    -
    +
  • ½ cup lentils
    -
    +
  • 1 cup carrot chips
    -
    +
  • 1 Vidalia onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Halloumi cheese 100gr
    -
    +
  • 7/8 Sun dried Tomatoes
    -
    +
  • 2 Spring onions
    -
    +
  • Rocket (arugula) 30gr
    -
    +
  • 1 Chicory head
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ cup Puy lentils
    -
    +
  • ⅓ cup diced spring onions
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 1 tablespoons minced fresh marjoram
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp crushed fenugreek seeds
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 cup dried French lentils
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium pear, cored and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound French green lentils,...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 4 sprigs thyme, plus 1/2 tablesp...
    -
    +
  • 2 red bell peppers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Fried Aubergine
    -
    +
  • Green lentils 100gr
    -
    +
  • Rocket 50gr
    -
    +
  • Pinenuts
    -
    +
  • parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 sprig fresh thyme, small leave...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils*
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all