• 14 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 1/2 x serrano Chile Pepper, de-v...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 1-inch piece fresh ginger root...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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    +
  • 6 parsnips, peeled and roughly c...
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    +
  • 1 cup almond, soy, rice, or othe...
    -
    +
  • Sea salt to taste
    -
    +
  • Black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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    +
  • 10 g fresh yeast or 7g dried yea...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
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    +
  • 1 carrot, finely diced
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    +
  • 1 stalk celery, finely diced
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    +
  • 1 cup French green lentils, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
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    +
  • 1/4 tsp fennel seeds, whole
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    +
  • 1/2 tsp red chile flakes or caye...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry lentils (or 2 cups coo...
    -
    +
  • 2 tbsp ground flaxseed
    -
    +
  • 2 1/4 cup all purpose flour
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    +
  • 1/2 cup rolled oats
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    +
  • 1 tbsp baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart purified water
    -
    +
  • ½ cup lentils
    -
    +
  • 1 cup carrot chips
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    +
  • 1 Vidalia onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1-2 tbsp canola oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 4 x garlic cloves, crushed
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    +
  • 1 tbsp grated ginger
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    +
  • 1 1/2 tsp garam masala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
    -
    +
  • 50 g blanched whole almonds, cho...
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    +
  • Zest of 1 lemon
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    +
  • ½ x 25g pack fresh dill, chopped
    -
    +
  • 4 x Taste the Difference skinles...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 3/4 cup finely chopped carrot
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 cup brown, or French green len...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
    -
    +
  • 2 -3 tbsp agave, maple syrup, or...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1 cup of roasted winter squash (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 3 x shallots, chopped
    -
    +
  • 1/2 tsp red-pepper flakes
    -
    +
  • 6 cup good-tasting vegetable sto...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 140.0g haddock fillet
    -
    +
  • zest 1 lemon (then cut the lemon...
    -
    +
  • 250.0g pack ready-cooked Puy len...
    -
    +
  • 25.0g toasted flaked almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons (or more) fresh le...
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • 1 1/2 cups mixed dried sprouted...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 large egg yolk, lightly beaten
    -
    +
  • 3/4 cup finely chopped carrot
    -
    +
  • 1 cup brown lentils or green Fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
    -
    +
  • 8 lamb shanks
    -
    +
  • 2 onions
    -
    +
  • 4 cloves of garlic
    -
    +
  • Sprinkling of salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 3/4 cup dried lentils
    -
    +
  • Cooking spray
    -
    +
  • 10 skinless, boneless chicken th...
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup loosely packed cilantro...
    -
    +
  • 2 preserved lemon quarters, ri...
    -
    +
  • ¾ cup slivered almonds
    -
    +
  • Salt and freshly ground black p...
    -
    +
  • 2 tbsp sherry vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • A small handful of dried porcini
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 red onions, finely chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • About 1/2 tsp. salt
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/2 teaspoon hot Spanish or Hung...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
    -
    +
  • 2/3 cup sweet onion, chopped finely
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp mustard seeds
    -
    +
  • 2 tbsp extra virgin olive oil (o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced carrot
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 (10-ounce) package soy-based m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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