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Dairy free
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups cubed ham
  • 1 cup lentils, rinsed and picked over
  • 3 shallots, minced
  • Parsley puree, recipe follows
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • 3 light-green celery ribs, finely diced
  • 2 carrots, cut into 1/2-inch dice
  • 1 cup brown lentils, picked over
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dry lentils
  • 3-1/2 cups water
  • 1 chicken bouillon cube
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 red pepper, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 5 cups fat-free, less-sodium chicken...
  • 1 cup dried lentils
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • Freshly ground black pepper
  • 6 sprigs of fresh thyme
  • 2 cups small diced onions
  • 2 Tbsps olive oil
  • 2 Tbsps chopped garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 2 ozs thinly sliced prosciutto, finel...
  • 1 small carrot, coarsely chopped
  • 1 small celery rib, coarsely chopped
  • 1/2 small onion, finely diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
  • 1 medium yellow onion, chopped
  • Balsamic vinegar (for garnish)
  • 1/2 tsp dried sage
  • 2 medium carrots, peeled and chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 2 celery ribs, thinly sliced
  • 1 large green bell pepper, chopped
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • sour cream
  • 1 cup white rice , uncooked
  • 1/4 tsp thyme
  • 1/4 cup green onion , thinly sliced
  • 6 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb whole-wheat rotini, or fusilli
  • 4 cloves garlic, minced
  • 1 medium onion, chopped
  • 1/4 cup freshly grated Parmesan cheese
  • 1 1/2 tsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • olive oil
  • 1 large onion
  • 1/4 cup dry white wine
  • 3/4 oz raw ham , cut into slivers
  • hot chicken stock (can be made with b...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • Braised lentils with Spinach
  • 6 medium (about 7-oz) boneless, skinl...
  • 6 thin slices imported Italian prosci...
  • All-purpose flour
  • 4 Tbsps unsalted butter
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 lb dried lentils
  • 2 bay leaves
  • 1/4 lb ham, diced
  • 1 large onion
  • 1 large potato, peeled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 27 Ingredients
  • Flour, to dust the meat
  • 1 qtveal stock (chicken stock may be...
  • lentils, recipe follows
  • salt and pepper
  • 1 carrot peeled and chopped into 1 in...
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 tsp caraway seed
  • 5 drops hot pepper sauce
  • 1 cup chopped celery
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 2 celery ribs, thinly sliced
  • 1 large green bell pepper, chopped
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 19 Ingredients
  • 2 Tbsps olive oil
  • 3 cups lentils
  • 1 large onion
  • 1 Tbsp basil
  • 1 (28 oz) can crushed tomatoes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion (of any color), chopped
  • 5 cloves garlic, peeled and chopped
  • 1/4 lb chopped bacon, pancetta or ham...
  • Coarse salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups free range organic low sodium...
  • 1 tsp dried rosemary , crushed
  • 2 cups cooked ham , diced
  • 2 garlic cloves , chopped
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut cros...
  • 1 1/2 cups (1/2-inch) cubed ham (abou...
  • 1 cup chopped onion
  • 1 cup chopped fennel bulb
  • 1 cup chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp unsalted butter, plus 1 Tbsp m...
  • 1 Tbsp extra-virgin olive oil
  • 5 ozs Serrano ham or lean bacon, cut...
  • 1 large onion, finely chopped
  • 1 medium leek, white and tender green...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 cups carrots , diced
  • 2 (10 1/2 oz) cans chicken broth
  • lemon slice , garnish
  • 1/4 tsp salt
  • 2 Tbsps fresh lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense countr...
  • 2 medium-size garlic cloves, chopped
  • 1 large pinch of coarse salt (Kosher...
  • 1 small pinch of cumin seeds
  • 3 Tbsps sherry vinegar, preferably ag...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1/4 cup parsley , chopped
  • 1 cup dried yellow peas, rinsed
  • 1/2 tsp ground black pepper
  • 1/2 tsp dried oregano
  • 1 cup carrot , chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 cup celery , diced small
  • fresh ground black pepper
  • 1 cup carrot , diced small
  • 3-4 ham hocks
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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