• 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 heaped tbsp coarsely chopped f...
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  • FOR THE lentilS
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  • 2 ham hocks, about 1.3kg/3lb each
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  • 2 celery sticks, cut into thirds...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 3 light-green celery ribs, finel...
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 cup brown lentils, picked over
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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  • 5 cups fat-free, less-sodium chi...
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  • 1 cup dried lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown len...
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  • 2 small slices of prosciutto dep...
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  • 1 medium potato – peeled and diced
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  • 5 medium mushrooms – quartered
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  • 3/4 cup of fresh frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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  • 2 tablespoons sherry vinegar ,...
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  • 1 tablespoon chicken stock or...
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    +
  • 3 medium-size garlic cloves, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive...
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  • 6 paper-thin slices prosciutto d...
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  • 2 shallots, finely chopped
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  • 1/2 cup/140 g finely diced carrots
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    +
  • 1/2 cup/140 g finely diced red b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups water
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  • 3 cups chopped onion
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    +
  • 2 cups diced cooked ham
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  • 1 cup diced carrot
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    +
  • 1 teaspoon dried rosemary, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 leeks
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  • 1 meaty ham bone from a spiral s...
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    +
  • 4 carrots, sliced into 1/2
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 1 cup dried lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 ham or pork bone
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    +
  • 1 pound lentils
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    +
  • 2-3 quart water or stock
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  • Freshly ground black pepper
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried lentils
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    +
  • 2 bay leaves
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    +
  • 1/4 pound ham, diced
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  • 1 large onion
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    +
  • 1 large potato, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8-10 ounces chopped cooked ham (...
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    +
  • 2 large carrots , peeled and fin...
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    +
  • 1 large onion , peeled and diced
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    +
  • salt and pepper
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    +
  • 2 pints ham or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 liters liquid vegetable stock
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    +
  • 1 1/2 large onions , diced
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    +
  • 250 g green beans , chopped
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    +
  • salt , to taste
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    +
  • 1 (500 g) bag red lentils , thor...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion , chopped
    -
    +
  • 1/2 teaspoon basil
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    +
  • 2 quarts water
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    +
  • 1 meaty ham bone or 3-4 ham hocks
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry red wine
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  • 1 onion , diced
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    +
  • 2 teaspoons dried rosemary , cru...
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    +
  • 1 1/2 cups lentils , green Puy
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    +
  • ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
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    +
  • 8 ounces lentils
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    +
  • 1 (400 g) can diced tomatoes or...
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    +
  • pepper
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    +
  • 1 stalk celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon caraway seed
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    +
  • 5 drops hot pepper sauce
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    +
  • 1 cup chopped celery
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup minced onion
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    +
  • 3/4 cup grated and minced carrot
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 pound uncooked hot Italian sau...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dry green lentils
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    +
  • 2 teaspoons paprika
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    +
  • 3 cups cooked ham , chopped
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    +
  • 1 onion , finely chopped
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chopped fresh flat-leaf parsley
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    +
  • 1 cup diced carrot or parsnip
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    +
  • 1 cup chopped celery
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    +
  • 1 bay leaf
    -
    +
  • 1 lb dried brown lentils , picke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 3 cups chopped swiss chard , , c...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 teaspoons beef bouillon granules
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    +
  • 1 (4 ounce) can mushroom stems a...
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    +
  • 1/2 lb dry lentils
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    +
  • 1 1/2 cups celery , sliced
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    +
  • 1/4 cup parsley , snipped (fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup parsley , chopped
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    +
  • 1 cup dried yellow peas, rinsed
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 cup carrot , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all