LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 2 stalk celery , chopped
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  • 2 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cup(s) cooked ham diced
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  • 2 cup(s) celery chopped
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  • 2 cup(s) carrots chopped
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  • 1 cup(s) dried lentils
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  • 1 cup(s) onions chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
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  • 1 cup chopped celery
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  • 1 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb fully cooked smoked ham, cu...
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  • 4 medium stalks celery, chopped...
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  • 4 medium carrots, chopped (2 cups)
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  • 1 large onion, chopped (1 cup)
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  • 3 1/2 cups Progresso┬« chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • Olive oil, 1/3c
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  • Onion, 1 chopped
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  • Garlic, 2T
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  • Celery, 5 stalks chopped
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  • Carrots, 4 chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
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  • 8 ounces lentils
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  • 1 (400 g) can diced tomatoes or...
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  • pepper
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  • 1 stalk celery
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dry green lentils
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  • 2 teaspoons paprika
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  • 3 cups cooked ham , chopped
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  • 1 onion , finely chopped
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  • 1/4 cup fresh parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • cayenne powder , to tase
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  • 1/2 teaspoon curry powder
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  • 1 cup yellow peas
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  • 1 ham hock
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  • 1 cup lentils
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green pepper , seeded &...
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  • 1 bay leaf
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  • 1/2-3/4 lb dried lentils (depend...
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  • 12 large spinach leaves , washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup brown rice
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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  • 1 tablespoon dried crushed basil...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all