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  • 10 Ingredients
  • 1 leftover smoked ham bone or 2 smoke...
  • 1 lb lentils (about 2 1/2 cups), pick...
  • 1/2 lb mushrooms, chopped (about 3 1/...
  • 3 onions, chopped coarse
  • 1 cup chopped carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 3 cup(s) cooked ham diced
  • 2 cup(s) celery chopped
  • 2 cup(s) carrots chopped
  • 1 cup(s) dried lentils
  • 1 cup(s) onions chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
  • 1 cup water
  • 1 cup chopped celery
  • 1 bay leaf
  • 1/4 tsp dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 leeks
  • 1 meaty ham bone from a spiral sliced...
  • 4 carrots, sliced into 1/2
  • 1/2 green bell pepper, chopped
  • 1 cup dried lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 bay leaf
  • 8-10 cups water
  • 1/2 tsp oregano
  • 1 tsp salt
  • 1 medium onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 small onions, chopped
  • 1 tsp minced garlic
  • 2 large carrots, peeled and diced
  • 4 ribs celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups water
  • 3 cups chopped onion
  • 2 cups diced cooked ham
  • 1 cup diced carrot
  • 1 tsp dried rosemary, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • sour cream
  • 1 cup white rice , uncooked
  • 1/4 tsp thyme
  • 1/4 cup green onion , thinly sliced
  • 6 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 (14 1/2 oz) stewed tomatoes
  • 1 bay leaf
  • 1 cup onion , finely chopped
  • 1 cup ham , diced
  • 3/4 cup green pepper , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 1/2 cups beef broth
  • 1/2 lb mushroom , chopped (about 3 1/...
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut cros...
  • 1 1/2 cups (1/2-inch) cubed ham (abou...
  • 1 cup chopped onion
  • 1 cup chopped fennel bulb
  • 1 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup plain yogurt
  • 1 tsp good quality curry powder
  • Pinch salt
  • 1 Tbsp olive oil
  • 3 medium-small yellow squash, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 tsp caraway seed
  • 5 drops hot pepper sauce
  • 1 cup chopped celery
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown lentils...
  • 2 small slices of prosciutto deparma...
  • 1 medium potato – peeled and diced
  • 5 medium mushrooms – quartered
  • 3/4 cup of fresh frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, rinsed & drained
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 1/2 cup chopped onion
  • 4 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 cups carrots , diced
  • 2 (10 1/2 oz) cans chicken broth
  • lemon slice , garnish
  • 1/4 tsp salt
  • 2 Tbsps fresh lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 cups dry green lentils
  • 2 tsps paprika
  • 3 cups cooked ham , chopped
  • 1 onion , finely chopped
  • 1/4 cup fresh parsley , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp dried rosemary , crushed
  • 3/4 tsp sage
  • 1 (14 oz) can vegetable broth
  • 2 garlic cloves , chopped
  • 5 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked ham , diced
  • 2 garlic cloves , chopped
  • 1 cup celery , chopped
  • 1 lb dried brown lentils , picked ove...
  • 1/4 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tsp olive oil
  • 1/2 lb dried lentils
  • 1 cup coarsely chopped onion
  • 1 tsp chili powder
  • 2 cups peeled, cubed potato
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • olive oil
  • 1 large onion
  • 1/4 cup dry white wine
  • 3/4 oz raw ham , cut into slivers
  • hot chicken stock (can be made with b...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 tsp garlic powder (optional)
  • 1 1/2 cups dried lentils
  • 1 dash hot pepper sauce (optional)
  • 1 cup chopped celery
  • 1 tsp Old Bay Seasoning
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
  • 4 skinless boneless chicken thighs
  • 1 ham hock or 1/2 cup ham chunks
  • 1 onion, peeled and cubed
  • 2 celery stalks with leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • garlic powder
  • 1 cup turnip
  • pepper
  • salt
  • 1 cup celery , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • chopped fresh flat-leaf parsley
  • 1 cup diced carrot or parsnip
  • 1 cup chopped celery
  • 1 bay leaf
  • 1 lb dried brown lentils , picked ove...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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