LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • Balsamic vinegar (for garnish)
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  • 1/2 teaspoon dried sage
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  • 2 medium carrots, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 3/4 cups water
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  • 1/2 teaspoon salt
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  • 1 1/4 cups green lentils
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  • 4 tablespoons red wine vinegar
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound whole-wheat rotini, or f...
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  • 4 cloves garlic, minced
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  • 1 medium onion, chopped
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  • 1/4 cup freshly grated Parmesan...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dry green lentils
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  • 2 teaspoons paprika
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  • 3 cups cooked ham , chopped
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  • 1 onion , finely chopped
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  • 1/4 cup fresh parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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