LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ham bone, and stray bits of left...
    -
    +
  • 3 quarts water
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 2 celery stalks, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 2 stalk celery , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Balsamic vinegar (for garnish)
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 heaped tbsp coarsely chopped f...
    -
    +
  • FOR THE lentilS
    -
    +
  • 2 ham hocks, about 1.3kg/3lb each
    -
    +
  • 2 celery sticks, cut into thirds...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • 1 small carrot, coarsely chopped
    -
    +
  • 1 small celery rib, coarsely cho...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 light-green celery ribs, finel...
    -
    +
  • 2 carrots, cut into 1/2-inch dice
    -
    +
  • 1 cup brown lentils, picked over
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
    -
    +
  • 2 carrot stalks
    -
    +
  • 2 celeries
    -
    +
  • 1 lb smoked pork shank or ham bo...
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Around 500 grams of ham hock, fr...
    -
    +
  • 500 grams of lentils or lentil mix
    -
    +
  • 1 whole large onion, white or br...
    -
    +
  • 1 celery stalk (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 4 ribs celery, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fat-free milk
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 8 cups very hot tap water
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 2 medium onions, very finely cho...
    -
    +
  • 3 medium carrots, very thinly sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 leftover smoked ham bone or 2...
    -
    +
  • 1 pound lentils (about 2 1/2 cup...
    -
    +
  • 1/2 pound mushrooms, chopped (ab...
    -
    +
  • 3 onions, chopped coarse
    -
    +
  • 1 cup chopped carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 8 cups beef broth
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 2 cups ham, chopped
    -
    +
  • 3/4 cup celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut...
    -
    +
  • 1 1/2 cups (1/2-inch) cubed ham...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cup(s) cooked ham diced
    -
    +
  • 2 cup(s) celery chopped
    -
    +
  • 2 cup(s) carrots chopped
    -
    +
  • 1 cup(s) dried lentils
    -
    +
  • 1 cup(s) onions chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 4 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
    -
    +
  • 1 cup water
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried split peas
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • lemon slice
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fully cooked smoked ham, cu...
    -
    +
  • 4 medium stalks celery, chopped...
    -
    +
  • 4 medium carrots, chopped (2 cups)
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 3 1/2 cups Progresso┬« chicken br...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked ham , diced
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 1 cup celery , chopped
    -
    +
  • 1 lb dried brown lentils , picke...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups carrots , diced
    -
    +
  • 2 (10 1/2 ounce) cans chicken broth
    -
    +
  • lemon slice , garnish
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all