• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 dry-pack sun-dried tomatoes
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  • 1 cup boiling water
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  • 2 1/2 cups water
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  • 1 cup red lentils, sorted and ri...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 dry-pack sun-dried tomatoes
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  • 1 cup boiling water
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  • 2 1/2 cups water
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  • 1 cup red lentils, sorted and ri...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup olive oil
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  • 2 onion, grated
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  • 4 carrot, grated
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  • 8 ounces green lentils
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  • 2 garlic, cloves, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cloves garlic, minced
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  • 1 (8 ounce) can tomato sauce
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  • 1/3 cup chopped carrots
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  • 1 teaspoon ground cumin
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  • 1/3 cup chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2-2 cups carrot juice
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  • 1 lb broccoli floret
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  • 1/2 teaspoon balsamic vinegar
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  • 1/2 cup red lentil
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  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 2-3 bay leaves
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  • 1/4 teaspoon ground red pepper
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup chopped zucchini
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  • 1 teaspoon ground cumin
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  • 1 fresh tomato , chopped
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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  • 4 tablespoons butter
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup no-salt-added tomato sauce
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/2 teaspoon dried rosemary
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup red lentil
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  • 1/3 cup raisins
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  • 1/4 cup walnut pieces
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  • vegetable oil cooking spray
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  • 1 (2 1/2 lb) butternut squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 large onion , thinly sliced in...
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  • 1 tablespoon vegetable broth
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  • 1 (15 ounce) can red lentils , d...
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  • 1 (15 ounce) can garbanzo beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb ground venison
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  • 1 (10 1/2 ounce) can condensed c...
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  • 1 (2 ounce) packet dry onion sou...
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  • 3 cups frozen mixed vegetables
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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