• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 560 g pack Just Cook beef meatba...
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 1 teaspoon smoked paprika by Sai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 cup uncooked green lentils
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  • 4 cup water
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  • 1 tbsp olive oil
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  • 1 medium yellow onion, diced small
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  • 1 x green pepper, diced small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup(s) black lentils measured dry
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  • 1 can(s) red beans 29oz
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  • 1 can(s) fire roasted tomatoes
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  • 1 can(s) tomato sauce 14 - 15 oz
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  • 2 tablespoon(s) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, minced
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  • 1 (8 ounce) can tomato sauce
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  • 1/3 cup chopped carrots
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  • 1 teaspoon ground cumin
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  • 1/3 cup chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large bell pepper (chopped)
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  • 2 cups lentils (picked over and...
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  • 1 (6 ounce) can tomato paste
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  • 1 garlic clove (minced)
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  • 2 cups chicken bouillon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup tomato sauce
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  • 2 garlic cloves , chopped
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  • 1 tablespoon dried basil
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  • 1 tablespoon oregano
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  • 1/2 cup celery , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons water
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  • 1 1/2 cups tomato sauce
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  • 5 potatoes
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  • 1 tablespoon basil
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  • 2 (19 ounce) cans lentils , rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped zucchini
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  • 1 teaspoon ground cumin
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  • 1 fresh tomato , chopped
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 8 ounces spaghetti
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  • 1 small onion , minced
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  • 1 cup vegetable broth (or substi...
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  • For the Sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon salt (optional)
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  • 1 teaspoon safflower oil
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon dried basil
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  • 1 (15 ounce) can no-salt-added t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine
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  • 2 cups lentils , rinsed and drained
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  • 2 teaspoons fresh basil (or 1/2...
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  • 1 (15 ounce) can chopped tomatoe...
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  • salt and black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 zucchini , chopped
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  • 4-5 stalks celery , chopped
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  • black pepper (to taste)
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  • 1 (28 ounce) can tomatoes
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  • 1 lb ground beef or ground chick...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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