LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • Braised lentils with Spinach
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  • 6 medium (about 7-ounce) boneles...
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  • 6 thin slices imported Italian p...
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  • All-purpose flour
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • RED-PEPPER SAUCE:
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  • 1 teaspoon canola oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound dry lentils
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  • 6 cups water
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  • 2 onions, chopped
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  • 1 bay leaf
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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