• 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup(s) lentils boiled
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  • 1 onion, diced
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  • 1 carrot, diced
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  • 1 zucchini, diced
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  • to taste fresh garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ras el hanout spice m...
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  • 1/2 teaspoon salt
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  • 2 lbs boneless skinless chicken...
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  • 2 tablespoons fresh parsley , fi...
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 (15 ounce) can chickpeas (or...
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  • 1/8 cup flour
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  • 2 tablespoons olive oil (or more)
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  • 1 teaspoon minced garlic
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups carrots , diced
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  • 2 cups onions , chopped
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  • 1 garlic clove , minced
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  • 1 1/2 cups lentils
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2-3 tablespoons low-sodium worce...
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  • 16 ounces lean ground beef
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  • 1 cup brown lentils (7oz)
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  • 2 celery ribs , finely chopped
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  • 2 onions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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  • 4 tablespoons butter
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons Italian bread crumbs
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  • 1 tablespoon chopped fresh parsley
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  • 1 quart tomato sauce
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  • 1 egg, lightly beaten
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  • 2/3 cup uncooked long grain whit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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