• 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbs Olive Oil
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  • 6 ounce Italian Sausage
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  • 2 x Carrots
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  • 1 x Onion
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  • 1 cup lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried lentils
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    +
  • 4 cups water
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    +
  • 1 small onion, chopped
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  • 1 large green bell pepper, chopped
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  • 1 tablespoon vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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  • 1 medium yellow onion, chopped
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  • 6 cloves garlic
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  • 2" piece ginger, peeled
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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    +
  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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    +
  • 1 tsp minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup of lentils, rinsed
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  • 1 cup of spaghetti or fettuccine...
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  • 1 carrot, diced
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  • 1/2 cup onion, chopped
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Braised lentils with Spinach
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  • 6 medium (about 7-ounce) boneles...
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  • 6 thin slices imported Italian p...
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  • All-purpose flour
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
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  • 50 g chopped onion
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    +
  • 50 g chopped carrot
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  • 15 g celery, chopped
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    +
  • 30 g split red lentils
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cups lentils, rinsed
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    +
  • 1 medium onion, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 onion, grated
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    +
  • 4 carrot, grated
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    +
  • 8 ounces green lentils
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    +
  • 2 garlic, cloves, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10 ounce) can tomato sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small carrot, finely chopped
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  • 2 pounds bone-in chicken pieces
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
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    +
  • 2 cups lentils , rinsed
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    +
  • 1 lb lean ground turkey
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    +
  • 2-3 teaspoons epazote
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    +
  • 1 (14 1/2 ounce) can dice cut ca...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 lb ground beef
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    +
  • 1/2 cup dried lentils
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    +
  • 1/2 teaspoon celery seed
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    +
  • 1/4 cup white onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 tablespoons low-sodium worce...
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  • 16 ounces lean ground beef
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    +
  • 1 cup brown lentils (7oz)
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    +
  • 2 celery ribs , finely chopped
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    +
  • 2 onions , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • sea salt
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    +
  • 1/4 cucumber , thinly sliced
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    +
  • 1 teaspoon curry powder , we lov...
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    +
  • 1/3 cup plain low-fat yogurt
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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    +
  • 4 tablespoons butter
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    +
  • 1 tablespoon tomato sauce (ketchup)
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb lentils
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    +
  • 8 ounces tomato sauce
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    +
  • 8-12 cups beef broth
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    +
  • 1 cup diced celery
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • 1 tablespoon dill seed
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    +
  • 2 cups onions , chopped
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    +
  • 6 ounces spaghetti , broken into...
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    +
  • 1 lb lentils
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons Italian bread crumbs
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 quart tomato sauce
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    +
  • 1 egg, lightly beaten
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    +
  • 2/3 cup uncooked long grain whit...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 potato , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup dried soup mix (Mix of l...
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    +
  • 2 teaspoons dried basil
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    +
  • 1 lb cooked lean beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup no-salt-added tomato sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon dried rosemary
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 zucchini , chopped
    -
    +
  • 4-5 stalks celery , chopped
    -
    +
  • black pepper (to taste)
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    +
  • 1 (28 ounce) can tomatoes
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    +
  • 1 lb ground beef or ground chick...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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