LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped carrots
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  • 6 cloves garlic, minced
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  • 1 1/2 cups lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 140.0g brown or green lentils
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  • 2 generous sprigs thyme
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  • 1 red pepper , seeded and cut in...
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  • 25.0g breadcrumbs
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  • 2 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 560.0 g readymade beef meatballs...
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, crushed
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  • 1.0 tsp smoked paprika, plus an...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked green lentils
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  • 4 cup water
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  • 1 tbsp olive oil
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  • 1 medium yellow onion, diced small
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  • 1 x green pepper, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup of lentils, rinsed
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  • 1 cup of spaghetti or fettuccine...
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  • 1 carrot, diced
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  • 1/2 cup onion, chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup French lentils (yields 3 c...
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  • 1/2 teaspoon salt
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  • 1/2 medium lemon, cut into 8 boa...
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  • 1 pound yellow wax and Blue Lake...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups dried lentils
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    +
  • 1 onion, chopped
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  • 3 1/2 cups water
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 1 tsp dried sage
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 onion , diced
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    +
  • 1 each carrot , diced
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  • 3 garlic cloves , minced
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    +
  • 1/4 cup thick-slice bacon or dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup(s) black lentils measured dry
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  • 1 can(s) red beans 29oz
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  • 1 can(s) fire roasted tomatoes
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  • 1 can(s) tomato sauce 14 - 15 oz
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  • 2 tablespoon(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup(s) lentils boiled
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  • 1 onion, diced
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  • 1 carrot, diced
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  • 1 zucchini, diced
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  • to taste fresh garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (10 ounce) can tomato sauce
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    +
  • 1/2 teaspoon salt
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  • 1 small carrot, finely chopped
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  • 2 pounds bone-in chicken pieces
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
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  • 2 cups lentils , rinsed
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  • 1 lb lean ground turkey
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  • 2-3 teaspoons epazote
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  • 1 (14 1/2 ounce) can dice cut ca...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 lrg clv garlic
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  • 2 cups tomato sauce
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  • 2 cups water
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    +
  • 3/4 cup lentils
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    +
  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/3 cup chopped carrots
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  • 1 teaspoon ground cumin
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  • 1/3 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 bunch broccoli rabe
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large garlic clove, minced
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  • 1 pinch red pepper flakes
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  • salt and pepper, to taste
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pounds of lentils
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    +
  • 1 onion
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    +
  • 1 bell pepper
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  • 1 glove of garlic
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    +
  • Pepper
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    +
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium eggplant , cubed
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 cup raisins
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  • 1/2 cup tomato sauce
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    +
  • 5 garlic cloves , pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/2 (15 ounce) can chickpeas (or...
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    +
  • 1/8 cup flour
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    +
  • 2 tablespoons olive oil (or more)
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large bell pepper (chopped)
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    +
  • 2 cups lentils (picked over and...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 garlic clove (minced)
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    +
  • 2 cups chicken bouillon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cups shallots, peeled and chopped
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  • Salt and pepper
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    +
  • Spice blend for seasoning
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  • 5 cups blanched lentils
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all