• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 560.0 g readymade beef meatballs...
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, crushed
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  • 1.0 tsp smoked paprika, plus an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup of lentils, rinsed
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  • 1 cup of spaghetti or fettuccine...
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  • 1 carrot, diced
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  • 1/2 cup onion, chopped
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup French lentils (yields 3 c...
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  • 1/2 teaspoon salt
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  • 1/2 medium lemon, cut into 8 boa...
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  • 1 pound yellow wax and Blue Lake...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 16 Ingredients
  • RED-PEPPER SAUCE:
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  • 1 teaspoon canola oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • RED-PEPPER SAUCE:
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  • 1 teaspoon canola oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup(s) lentils boiled
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  • 1 onion, diced
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  • 1 carrot, diced
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  • 1 zucchini, diced
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  • to taste fresh garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cloves garlic, minced
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  • 1 (8 ounce) can tomato sauce
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  • 1/3 cup chopped carrots
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  • 1 teaspoon ground cumin
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  • 1/3 cup chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 lrg clv garlic
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  • 2 cups tomato sauce
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  • 2 cups water
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  • 3/4 cup lentils
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  • 1 medium onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ground cloves
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  • 1 bunch cilantro , washed well a...
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  • cayenne
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  • ginger (fresh or ground)
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  • 1 large yellow onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 (15 ounce) can chickpeas (or...
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  • 1/8 cup flour
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  • 2 tablespoons olive oil (or more)
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  • 1 teaspoon minced garlic
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup chopped zucchini
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  • 1 teaspoon ground cumin
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  • 1 fresh tomato , chopped
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • sea salt
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  • 1/4 cucumber , thinly sliced
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  • 1 teaspoon curry powder , we lov...
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  • 1/3 cup plain low-fat yogurt
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  • 2 garlic cloves , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine
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  • 2 cups lentils , rinsed and drained
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  • 2 teaspoons fresh basil (or 1/2...
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  • 1 (15 ounce) can chopped tomatoe...
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  • salt and black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 large onion , thinly sliced in...
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  • 1 tablespoon vegetable broth
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  • 1 (15 ounce) can red lentils , d...
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  • 1 (15 ounce) can garbanzo beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup no-salt-added tomato sauce
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/2 teaspoon dried rosemary
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup red lentil
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  • 1/3 cup raisins
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  • 1/4 cup walnut pieces
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  • vegetable oil cooking spray
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  • 1 (2 1/2 lb) butternut squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 24 Ingredients
  • 1 teaspoon curry masala
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  • 1 tablespoon black bean sauce
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon chopped fresh chili...
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  • 1/2 lemon, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all