LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
    -
    +
  • 2 cups whole kernel corn
    -
    +
  • 1 medium green bell pepper , cho...
    -
    +
  • 1 (16 ounce) can tomato sauce
    -
    +
  • 3/4 cup dry lentils , cleaned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 onion, grated
    -
    +
  • 4 carrot, grated
    -
    +
  • 8 ounces green lentils
    -
    +
  • 2 garlic, cloves, grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 zucchini , chopped
    -
    +
  • 4-5 stalks celery , chopped
    -
    +
  • black pepper (to taste)
    -
    +
  • 1 (28 ounce) can tomatoes
    -
    +
  • 1 lb ground beef or ground chick...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all