• 24 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 anchovy fillets, finely chopped
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  • 1 1/2 tablespoons chopped jalape...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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  • 3 carrots, cut into 1-inch pieces
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  • 3 stalks celery, cut into 1-inch...
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  • 2 cloves garlic
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  • 1 cup lentils, rinsed and drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of lentils, rinsed
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  • 1 cup of spaghetti or fettuccine...
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  • 1 carrot, diced
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  • 1/2 cup onion, chopped
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried lentils
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  • 1 onion, chopped
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  • 3 1/2 cups water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 onion , diced
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  • 1 each carrot , diced
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  • 3 garlic cloves , minced
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  • 1/4 cup thick-slice bacon or dic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, minced
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  • 1 (8 ounce) can tomato sauce
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  • 1/3 cup chopped carrots
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  • 1 teaspoon ground cumin
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  • 1/3 cup chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup olive oil
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  • 2 onion, grated
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  • 4 carrot, grated
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  • 8 ounces green lentils
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  • 2 garlic, cloves, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lentils
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  • 2 carrots (optional)
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  • 1/4 teaspoon cayenne (can use mo...
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  • 1 large onion , diced small
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  • 2 celery ribs (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 (15 ounce) can chickpeas (or...
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    +
  • 1/8 cup flour
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    +
  • 2 tablespoons olive oil (or more)
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  • 1 teaspoon minced garlic
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 tablespoons low-sodium worce...
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  • 16 ounces lean ground beef
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  • 1 cup brown lentils (7oz)
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  • 2 celery ribs , finely chopped
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  • 2 onions , finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup tomato sauce
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  • 2 garlic cloves , chopped
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    +
  • 1 tablespoon dried basil
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  • 1 tablespoon oregano
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    +
  • 1/2 cup celery , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped zucchini
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 fresh tomato , chopped
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    +
  • 1/3 cup chopped carrot
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    +
  • 1/3 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 zucchini , sliced
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  • 3 tablespoons olive oil
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    +
  • 1 cup brown rice
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  • 2 large red potatoes, diced
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    +
  • 1 1/2 cups lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon apple cider vinegar
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  • 1 jalapeno pepper, diced (optional)
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  • 1 teaspoon worcestershire sauce...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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  • 4 tablespoons butter
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb lentils
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  • 8 ounces tomato sauce
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  • 8-12 cups beef broth
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  • 1 cup diced celery
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  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 lb farfalle pasta (bowtie pa...
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    +
  • 1 1/2 cups lentils
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  • 1 quart chicken broth
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 potato , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup dried soup mix (Mix of l...
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    +
  • 2 teaspoons dried basil
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    +
  • 1 lb cooked lean beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) package alphabet pasta
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    +
  • 1 (12 ounce) package pearl barley
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    +
  • 2 celery ribs , sliced
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    +
  • 1 (12 ounce) package dried lentils
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    +
  • Other Ingredients
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup diced celery
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    +
  • 1/2 cup diced onion
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    +
  • hot cooked pasta (little shells...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 tablespoon dried Italian spices
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine
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    +
  • 2 cups lentils , rinsed and drained
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    +
  • 2 teaspoons fresh basil (or 1/2...
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    +
  • 1 (15 ounce) can chopped tomatoe...
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    +
  • salt and black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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