• 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup onion , chopped
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/2 cup mozzarella cheese , shre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
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  • 2 cups lentils , rinsed
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  • 1 lb lean ground turkey
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  • 2-3 teaspoons epazote
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  • 1 (14 1/2 ounce) can dice cut ca...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cumin
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • 1 dash yellow mustard
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  • 2 tablespoons vinegar
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    +
  • 3 large onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
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  • 2 cups whole kernel corn
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    +
  • 1 medium green bell pepper , cho...
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  • 1 (16 ounce) can tomato sauce
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    +
  • 3/4 cup dry lentils , cleaned
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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  • 1-2 bay leaves
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    +
  • 1-2 onions (approx 180g)
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    +
  • 1/4 lb ground beef
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    +
  • 1 cup tomato sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ras el hanout spice m...
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  • 1/2 teaspoon salt
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    +
  • 2 lbs boneless skinless chicken...
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  • 2 tablespoons fresh parsley , fi...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ground cloves
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  • 1 bunch cilantro , washed well a...
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    +
  • cayenne
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    +
  • ginger (fresh or ground)
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    +
  • 1 large yellow onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb lentils
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    +
  • 2 carrots (optional)
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  • 1/4 teaspoon cayenne (can use mo...
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    +
  • 1 large onion , diced small
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    +
  • 2 celery ribs (optional)
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • pepper
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    +
  • 1 idaho potato , chopped
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    +
  • water
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/2 lb ground beef
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    +
  • 1/2 cup dried lentils
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    +
  • 1/2 teaspoon celery seed
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    +
  • 1/4 cup white onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 medium eggplant , cubed
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup tomato sauce
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    +
  • 5 garlic cloves , pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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    +
  • 2 tablespoons cashew nuts
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    +
  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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    +
  • 2 cups organic brown basmati rice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/2 (15 ounce) can chickpeas (or...
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    +
  • 1/8 cup flour
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    +
  • 2 tablespoons olive oil (or more)
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large bell pepper (chopped)
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    +
  • 2 cups lentils (picked over and...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 garlic clove (minced)
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    +
  • 2 cups chicken bouillon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (28 ounce) can whole tomatoes...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup tomato sauce
    -
    +
  • 2 garlic cloves , chopped
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    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon oregano
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    +
  • 1/2 cup celery , sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
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    +
  • 2 cloves minced garlic
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    +
  • 1 teaspoon cider vinegar
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    +
  • 1/2 cup chopped onion
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    +
  • 6-8 hamburger buns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium red pepper, chopped
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    +
  • 1 teaspoon cilantro leaf
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    +
  • 2 (19 ounce) cans aylmer accents...
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    +
  • 1 medium zucchini , chopped
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    +
  • 1 (14 ounce) can tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups carrots , diced
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    +
  • 2 cups onions , chopped
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    +
  • 1 garlic clove , minced
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    +
  • 1 1/2 cups lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup grated old cheddar cheese
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    +
  • 1/4-1/2 teaspoon seasoning salt
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    +
  • 1/2-2/3 cup tomato sauce (or spa...
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    +
  • 1 egg , beaten
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb lean ground beef
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    +
  • 2 tablespoons olive oil
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    +
  • 5 garlic cloves , minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 beef bouillon cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/3 cups lentils , rinsed and...
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    +
  • 1 tablespoon vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 5 cups water
    -
    +
  • 1 teaspoon dry mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons chili powder
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    +
  • salt , to taste
    -
    +
  • 1 1/2 cups dried brown lentils ,...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 tablespoons low-sodium worce...
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    +
  • 16 ounces lean ground beef
    -
    +
  • 1 cup brown lentils (7oz)
    -
    +
  • 2 celery ribs , finely chopped
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    +
  • 2 onions , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2-2 cups carrot juice
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    +
  • 1 lb broccoli floret
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    +
  • 1/2 teaspoon balsamic vinegar
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    +
  • 1/2 cup red lentil
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    +
  • 1 medium onion , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all