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Gluten free
V
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HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup French green lentils
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh chopped cilantro (coria...
  • 3 carrots
  • 3 celery stalks, including leaves
  • 2 tbsp extra virgin olive oil
  • 1 large onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Olive Oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 tbsp tomato paste
  • 2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 3 cup Brown lentils
  • 1 tbsp Raw Cider Vinegar
  • 1/2 lb Pastured Bacon
  • 2 qtRoast Chicken Broth or Beef Stock
  • 1 x Yellow Onion, Peeled and Chopped...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 20 Ingredients
  • 1 Tbsp cumin
  • 1 20 oz can crushed tomatoes
  • 1 tsp cayenne pepper
  • 1 Tbsp basil
  • 1 red bell pepper, seeded and chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/3 lb of bacon (about 5 thick slices...
  • 1 medium-large yellow or white onion,...
  • 2-3 large carrots, diced (2/3 cup)
  • 2-3 large ribs celery, diced (2/3 cup)
  • 1 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • 1 onion, chopped
  • 2 tsps curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 leeks
  • 1 meaty ham bone from a spiral sliced...
  • 4 carrots, sliced into 1/2
  • 1/2 green bell pepper, chopped
  • 1 cup dried lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 5 cups fat-free, less-sodium chicken...
  • 1 cup dried lentils
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup crumbled feta cheese
  • 3 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1/2 cup chopped mint
  • 1 1/2 qts chicken stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh parsley for gar...
  • 4 cloves garlic, minced
  • 2 qts vegetable broth
  • 2 tomatoes, peeled, seeded, and chopped
  • 2 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups dried lentils (10 ozs), so...
  • 3 cups water
  • 2 medium potatoes, cut into 1-inch cu...
  • 1 medium onion, chopped (1/2 cup)
  • 1 medium stalk celery, chopped (1/2 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup french green lentil
  • 2 sprigs fresh thyme
  • 3 ozs aged goat cheese (such as Chevr...
  • 1/2 cup minced flat leaf parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 c Brown Rice
  • 1/2 c Dried lentils
  • 1/2 c Chopped Onion
  • 1/2 c Sliced Celery
  • 1/2 c Sliced Carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup french green lentil
  • 2 sprigs fresh thyme
  • 5 baby carrots, trimmed and scrubbed
  • 2 small turnips , scrubbed and cut in...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
  • 3 Tbsps olive oil
  • 1/4 cup chopped tomato
  • 1/4 cup lemon juice
  • 1/4 cup crumbled feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tsps cumin
  • 1 onion , diced
  • 7 cups water
  • 2 garlic cloves , minced
  • 2 cups kale , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp dried basil (crushed)
  • 1 cup peeled chopped potato
  • 1/2 cup chopped onion
  • 1 dash pepper
  • 1/2 cup chopped carrot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pearl barley
  • 1 red onion , diced
  • 2 cups diced tomatoes
  • 1 Tbsp olive oil
  • 1 chicken breast
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1 1/2 qts chicken stock
  • 2 cups brown lentils
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/2 tsp turmeric
  • 1/4 tsp ginger
  • 1 tsp cinnamon
  • 5 cups water
  • 2 garlic cloves , minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 lb lentils, rinsed and picked over...
  • 2 carrots, chopped
  • 3 cloves garlic, minced or 3 tsps pre...
  • 2 tsps dried rosemary
  • Salt and ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 tsps minced garlic cloves
  • 1 lb dried lentils
  • 2 (14 1/2 oz) cans diced tomatoes
  • 3 stalks celery , sliced
  • 1 tsp sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint, for...
  • 1 cup brown rice
  • 2 Tbsps olive oil, divided
  • 1 Tbsp coriander
  • 1 cup lentils, rinsed and cleaned
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsps chopped parsley or chervil
  • 4 celery ribs , trimmed and sliced
  • 200 g lentils
  • 1 leek , washed, trimmed and sliced
  • 1 vegetable stock cube
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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