• 11 Ingredients
  • 1 lb swiss chard
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  • 1 large onion, finely chopped
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  • 2 Tbs olive oil
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  • 2 Tbs tomato paste
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  • 2 cans diced tomatoes with juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 red onion , diced
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  • 2 cups diced tomatoes
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  • 1 tablespoon olive oil
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  • 1 chicken breast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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