• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 1 tablespoon good quality garam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 teaspoon curry powder
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    +
  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
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    +
  • Salt
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    +
  • 1/2 cup brown lentils
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    +
  • Water
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 cup French green lentils
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp ground turmeric
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    +
  • 1 Tbsp curry powder
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    +
  • 1 diced large onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 medium onions, minced
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    +
  • 1 lb Swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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    +
  • 6 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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    +
  • 1 1/2 tablespoon Ginger, minced
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    +
  • 2 pounds Yams (about two large),...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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    +
  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • 2 medium celery ribs, chopped
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 1 1/2-pound long, narrow egg...
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    +
  • Salt
    -
    +
  • 1/2 cup lentils
    -
    +
  • Water
    -
    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces Spanish chorizo sausage...
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    +
  • 1 medium onion, peeled and finel...
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 2 1/4 cups brown lentils, washed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups French lentils
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    +
  • 2 bay leaves
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    +
  • 4 sausage links, sliced thin
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    +
  • 2 green peppers, sliced thin
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    +
  • 1/2 cup Belgian or pale ale
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 1 1/2 ounces dried chorizo sausa...
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    +
  • 2 small onions, diced, divided
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    +
  • 1 large shallot, minced
    -
    +
  • 1/2 pound French lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 medium carrots, sliced
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    +
  • 2 cloves of garlic
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    +
  • 2 tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 cups (192 g) lentils, rins...
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    +
  • 1 red or yellow bell pepper, cut...
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    +
  • 2 medium potatoes, cubed
    -
    +
  • 2 carrots, cut into small bites
    -
    +
  • 1 large yellow onion, cut into 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • 3 cups canned vegetable broth
    -
    +
  • 1 cup lentils, rinsed, picked over
    -
    +
  • 8 ounces red-skinned potatoes, c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large carrots (8 to 9 ounces),...
    -
    +
  • 1 medium celery root (celeriac),...
    -
    +
  • 1 medium rutabaga, peeled, chopp...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
    -
    +
  • 3 small shallots, finely chopped
    -
    +
  • 2 fresh hot green chiles, stemme...
    -
    +
  • 8 to 10 fresh pumpkin greens wit...
    -
    +
  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • stew:
    -
    +
  • 2 cups small French green lentil...
    -
    +
  • 1 pound chicken, turkey or pork...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium-size onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 4 cloves garlic, finely chopped...
    -
    +
  • 1 or 2 canned chipotle chiles, d...
    -
    +
  • 4 slices Yves Canadian Veggie Ba...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb swiss chard
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 Tbs olive oil
    -
    +
  • 2 Tbs tomato paste
    -
    +
  • 2 cans diced tomatoes with juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 TBSP Olive Oil
    -
    +
  • 1 Medium Onion
    -
    +
  • 2 Small Leeks
    -
    +
  • 3 Garlic Cloves
    -
    +
  • 1/4 Cup of Cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1 red onion , diced
    -
    +
  • 2 cups diced tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 chicken breast
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup green lentils, heaping
    -
    +
  • 4 cups (32 ounces) vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1 yellow onion, cut in half
    -
    +
  • 3 garlic cloves, peeled and smashed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups pieces (1 inch) peeled da...
    -
    +
  • 1 small onion, finely chopped (1...
    -
    +
  • 1 1/2 cups ready-to-eat baby-cut...
    -
    +
  • 3/4 cup dried lentils, sorted, r...
    -
    +
  • 2 teaspoons olive or vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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