• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 tsp ground cumin
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  • 1 tsp ground turmeric
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  • 1 Tbsp curry powder
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  • 1 diced large onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 medium onions, minced
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    +
  • 1 lb Swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 medium onion, chopped (about 1...
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  • 2 medium carrots, peeled and cho...
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  • 2 medium celery ribs, chopped
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  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 ounces Spanish chorizo sausage...
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  • 1 medium onion, peeled and finel...
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  • 2 cloves garlic, peeled and fine...
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  • 2 1/4 cups brown lentils, washed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 1/2 ounces dried chorizo sausa...
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  • 2 small onions, diced, divided
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    +
  • 1 large shallot, minced
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    +
  • 1/2 pound French lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, sliced
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    +
  • 2 cloves of garlic
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    +
  • 2 tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1-1/2 cups (192 g) lentils, rins...
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  • 1 red or yellow bell pepper, cut...
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    +
  • 2 medium potatoes, cubed
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    +
  • 2 carrots, cut into small bites
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    +
  • 1 large yellow onion, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large garlic cloves, chopped
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    +
  • 3 cups canned vegetable broth
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    +
  • 1 cup lentils, rinsed, picked over
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    +
  • 8 ounces red-skinned potatoes, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 large carrots (8 to 9 ounces),...
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    +
  • 1 medium celery root (celeriac),...
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    +
  • 1 medium rutabaga, peeled, chopp...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • 1 or 2 canned chipotle chiles, d...
  • 4 slices Yves Canadian Veggie Ba...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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    +
  • 1 large Vidalia onion, cut into...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 3 medium carrots, cut into 1/2-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 TBSP Olive Oil
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    +
  • 1 Medium Onion
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    +
  • 2 Small Leeks
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    +
  • 3 Garlic Cloves
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    +
  • 1/4 Cup of Cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1 red onion , diced
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    +
  • 2 cups diced tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1 chicken breast
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup green lentils, heaping
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    +
  • 4 cups (32 ounces) vegetable broth
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    +
  • 1 cup water
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    +
  • 1 yellow onion, cut in half
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups pieces (1 inch) peeled da...
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  • 1 small onion, finely chopped (1...
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    +
  • 1 1/2 cups ready-to-eat baby-cut...
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    +
  • 3/4 cup dried lentils, sorted, r...
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    +
  • 2 teaspoons olive or vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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    +
  • 1-2 bay leaves
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    +
  • 1-2 onions (approx 180g)
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    +
  • 1/4 lb ground beef
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    +
  • 1 cup tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin
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    +
  • 1 onion , diced
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    +
  • 7 cups water
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups kale , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/8 teaspoon ground allspice
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    +
  • 1 onion , finely chopped
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    +
  • 3/4 lb plum tomato , coarsely ch...
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    +
  • 1 cup plain nonfat yogurt
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    +
  • 2 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 (14 ounce) cans vegetable broth
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    +
  • 1 onion , sliced
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    +
  • 12 cups swiss chard , chopped (a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup diced tomato
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    +
  • 1/2 teaspoon curry
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    +
  • 1 cup dried red lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • crumbled feta cheese (optional)
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large garlic cloves , chopped
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/2 medium onion , chopped (opti...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 5 cups water
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    +
  • 4 medium yukon gold potatoes , p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all