LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces Spanish chorizo sausage...
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  • 1 medium onion, peeled and finel...
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  • 2 cloves garlic, peeled and fine...
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  • 2 1/4 cups brown lentils, washed...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 1/2 ounces dried chorizo sausa...
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  • 2 small onions, diced, divided
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  • 1 large shallot, minced
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  • 1/2 pound French lentils
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 red onion , diced
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  • 2 cups diced tomatoes
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  • 1 tablespoon olive oil
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  • 1 chicken breast
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 4 large garlic cloves , minced
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  • 1 bay leaf
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  • 10 small red potatoes, quartered
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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