• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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    +
  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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  • 1 cup peeled and diced butternut...
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  • 2 x bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • rosemary
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  • thyme
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  • bay leaf
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    +
  • cayenne peppers
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  • ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups Lentils
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    +
  • 4 cups Water
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    +
  • 1 cup Chicken Broth
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    +
  • 2 cups Pumpkin Cubes
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    +
  • 1/4 cup Green Onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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  • 150 g red lentils, rinsed and dr...
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    +
  • 1 x red onion, sliced finely
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    +
  • 2 x cloves garlic, sliced finely
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    +
  • 1 tsp ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 1/2 cups (or more) canned vege...
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  • 1 pound butternut squash, peeled...
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    +
  • 1 cup chopped onions
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    +
  • 1 cup lentils
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    +
  • 1 ripe tomato, peeled, cored, ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 large carrots, sliced
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    +
  • 3 medium ribs celery with leaves...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 tsp cumin seeds
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    +
  • 2 cups chopped, peeled butternut...
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 large carrots, sliced
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    +
  • 3 medium ribs celery with leaves...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion, chopped
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    +
  • 1 pinch fenugreek seeds
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 pinch ground nutmeg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 butternut squash, peeled, dese...
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    +
  • 200 g carrots, diced
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    +
  • 1 tbsp curry powder containing t...
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    +
  • 100 g red lentils
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups butternut squash , peeled...
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    +
  • 1 cup lentils (use the brown or...
    -
    +
  • 2 medium tomatoes , chopped
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    +
  • 6 cups vegetable broth or chicke...
    -
    +
  • 2 garlic cloves , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • fresh dill or fresh parsley , ch...
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    +
  • 1 orange, zest of
    -
    +
  • 1 cup cooked pumpkin
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    +
  • 1 carrot , sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 3/4 cups vegetable stock
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    +
  • 1 teaspoon ground cumin
    -
    +
  • chopped parsley or cilantro , to...
    -
    +
  • 1 medium potato , peeled and cubed
    -
    +
  • 1 lb pumpkin , cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon chili powder
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    +
  • 1 cup purple onion , chopped
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    +
  • 1 tablespoon thyme
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    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 tablespoon oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cups canned tomatoes
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    +
  • 2 teaspoons Thai red curry paste
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    +
  • 4 garlic cloves , peeled, coarse...
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    +
  • 1 vegetable bouillon cube
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    +
  • 1 teaspoon hot sauce (to taste)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 celery ribs
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 1 sweet potato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 garlic cloves , crushed
    -
    +
  • salt , to taste
    -
    +
  • 2 onions , diced
    -
    +
  • 1 (400 g) can whole canned tomat...
    -
    +
  • 500 g butternut pumpkin , cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 1/2 cups red lentils , rinsed...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 3/4 kg butternut pumpkin , pee...
    -
    +
  • 8 cups vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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