• 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, g...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups / 1.3 liters vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces lentils du Puy
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  • 1/2 cup (1 stick) unsalted butter
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  • 1 cup carrots, finely chopped
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  • 1 cup onion, finely chopped
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  • 2/3 cup celeriac, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tbsp unsalted butter, divided
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  • 1 large yellow onion, finely cho...
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  • 2 large garlic cloves, minced or...
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  • 1 tsp fresh thyme leaves
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  • 1 1/2 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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  • 2 tsp. curry powder
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  • 1 cup brown lentils, picked over...
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  • 1 piece (1/3 inch long) peeled f...
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  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, ghee, or c...
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  • 1 large yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 5 1/2 cups good-tasting vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion, chopped
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    +
  • 4 carrots, chopped
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  • 4 stalks celery, chopped
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    +
  • 2 teaspoons Celtic sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup black lentils (6 ounces)
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  • 2 cardamom pods
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  • One 1-inch piece of fresh ginger...
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  • 5 tablespoons unsalted butter
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  • 1 onion cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbsp (½ stick) unsalted butter
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  • 2 cup chopped onions
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    +
  • 2 cup chopped celery
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  • 2 cans (35 oz each) Italian plum...
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  • 6 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
    -
    +
  • 18 ounces carrots , sliced (abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 russet (baking) potatoes
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    +
  • 2 medium carrots, cut into 1/4-i...
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    +
  • 2 celery ribs, cut into 1/4-inch...
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    +
  • 3 garlic cloves, chopped fine
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    +
  • 1 medium onion, chopped fine
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 bacon slices, finely chopped
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    +
  • 1 cup finely chopped onion (1 la...
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    +
  • 2 large carrots, quartered and c...
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    +
  • 1 cup red lentils (7 oz)
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    +
  • 1 qt water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 shallots, minced
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    +
  • 1 cup dry white wine
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    +
  • 2 thyme sprigs
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    +
  • 1 pound mussels, scrubbed and be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 5 ounces Serrano ham or lean bac...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 medium leek, white and tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tbsp. unsalted butter
    -
    +
  • 3/4 tsp. cumin seeds
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium onion, roughly chopped
    -
    +
  • 1 tbsp. tomato paste
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 ounces diced pancetta
    -
    +
  • 2 strips bacon, diced
    -
    +
  • 1 garlic clove, peeled and finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, minced
    -
    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 pound plum tomatoes, grated...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup French green lentils
    -
    +
  • 1 quart chicken broth or homemad...
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    +
  • 2 cups + a few tablespoons water
    -
    +
  • 2 medium onions
    -
    +
  • 2 tablespoons unsalted butter, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms, divided
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 1 large onion, chopped (2 cups)
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 1/2 tsp. chopped chipotle chile...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups low-sodium chicken broth,...
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    +
  • 1 cup dried green lentils, soake...
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    +
  • Sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tablespoon tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups dried brown lentils , pic...
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    +
  • 2 tablespoons dry red wine
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 7 cups water or vegetable broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon file powder
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 dash pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups chicken stock, canned bro...
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    +
  • 1 1/2 tablespoons freshly grated...
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    +
  • 1 1/2 cups lentils, washed and d...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Plain yogurt, for garnish
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons dry red wine
    -
    +
  • 1 1/2 tablespoons light molasses...
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    +
  • chopped green onion
    -
    +
  • 3 cups brown lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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