V
Vegetarian
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup small French green lentils
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  • 2 cup veal or chicken stock
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  • 3-5 sprigs fresh thyme
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  • 3 x cloves garlic, smashed
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  • 1 tbsp olive oil, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, peeled
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  • 2 celery ribs, finely chopped
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  • 2 carrots, finely chopped
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp. butter
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  • 2 cloves of garlic, minced
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  • 1 cup lentils, uncooked but sort...
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  • 6 cups water
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  • 1 large rosemary sprig – half of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/3 cups finely diced onion
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  • 1/3 cup finely diced celery
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  • 1/3 cup finely diced carrot
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 c Spanish Pardina Lentils
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  • 8 c vegetable or chicken stock
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  • 3-4 green scallion onions, finel...
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  • generous bunch of parsley, coars...
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  • 1 t fresh lemon juice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups Amy's Organic Lentil...
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  • 1 cup baby spinach
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  • 2 tablespoons shaved Parmesan
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  • 1 slice whole-wheat bread, toasted
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  • 1 tablespoon light cream cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cup dry lentils, rinsed thorou...
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  • 5 cup low-sodium chicken broth (...
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  • 2 cup water
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  • 1 large Vidalia onion, chopped f...
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  • 5 pieces bacon (or turkey bacon)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 1 large potato, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic Lentil...
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  • 1 cup baby spinach
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  • 2 tbsp shaved Parmesan
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  • 1 slice whole-wheat toast topped
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  • 1 tbsp light cream cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 fennel bulb, chopped
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  • 1 large onion, chopped (about 1...
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  • 1 large carrot, chopped (about 1...
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  • 1 stalk celery, chopped (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 1 package (10 ounces) frozen cho...
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  • ¼ teaspoon salt
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  • 8 ounces Italian-style or choriz...
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  • 1 small onion , coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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  • 4 leeks (white and light green p...
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  • 1 28-ounce can(s) whole tomatoes...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 bunch(es) kale, thick stems re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup chopped pancetta (about...
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  • 1 1/4 cups chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups lentils, picked over and...
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  • 3 cups beef broth
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  • 4 ribs celery, chopped
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  • 4 carrots, chopped
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  • 1 1/2 cups drained and chopped c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces hot Italian sausage, ca...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 red bell pepper, cut into 1/4-...
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  • 2 stalks celery, cut into 1/4-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 3 carrots, chopped
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  • 1 cup lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils, pi...
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large onions, chopped
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  • 3 medium garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup chopped onion (about 1 s...
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  • 2 ounces pancetta, diced (about...
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  • 3 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x red peppers
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  • 200 g red lentils
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  • 500 ml vegetable stock
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  • red wine vinegar
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  • 1 x onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks celery, diced
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  • 1 carrot, diced
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  • 1 sweet green pepper, diced
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  • 1/2 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup minced carrots
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  • 1/4 cup balsamic vinegar
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  • 2 cloves garlic, minced
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  • 1 teaspoon oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, diced
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    +
  • 1 carrot, diced
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  • 1 sweet green pepper, diced
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    +
  • 1/2 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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